Hi there! My name is Jamie and I'm here to offer my services as a Nutrition Coach, Life Coach, Mindset Coach, and Fitness Coach. Please note that insurance is not accepted and all coaching sessions are conducted remotely through my Jamie Smith Fitness App. If you're local to me, I also offer in-person sessions for Nutrition and Life Coaching.
Whether you're preparing for a big event, a bodybuilding competition, or simply looking to make a lifestyle change, I'm here to support you. I specialize in helping clients instill healthy habits and routines to reach their goals, from managing stress to improving careers and relationships.
What sets me apart is my passion for truly getting to know my clients and their lives. By understanding each person's unique situation, we can work collaboratively towards success. I genuinely care about my clients' mental, emotional, and physical well-being and am always available via text with a prompt response time.
My approach to coaching is all about educating clients on food, their bodies, and maintaining a healthy balance. Rather than strict meal plans or fad diets, I offer the option of meal plans or macros and a flexible dieting approach. Sustainability and long-term results are the ultimate goal, which is why I provide detailed check-ins, guides, tools, and access to my fitness app to track progress.
Of course, for results to happen, you'll have to put in the work, and that's where my tough love approach comes in. I'm here to hold you accountable and provide honest feedback when necessary.
While my journey to becoming a coach was not without its struggles, it allows me to relate to my clients on a personal level. Building trusting relationships is key to a successful transformation both physically and mentally. I'm excited to work with you towards creating a healthier, happier you!
Service location:
Remotely
Service Reviews
4.7
152 reviews
Service as described
4.7
Communication
4.7
Punctuality
4.7
EH
Elizabeth H.
My gratitude for Jamie cannot be overstated! She is an incredible source of encouragement, and her approach is both supportive and inspiring. Utilizing her services as a nutritionist has been an absolute pleasure, and I would strongly recommend her to anyone looking to achieve their health and fitness goals without hesitation!
December 17, 2022
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Heather C.
Collaborating with Jamie has been an utter delight! Initially, I was quite guarded about getting a coach, but now I can say with complete confidence that signing up with Jamie was a fabulous decision. What sets Jamie apart is her ability to proffer not only weight loss solutions but also sustainable tools that you can seamlessly integrate into your life. In the eight weeks since I started working with Jamie, I have gained immense knowledge on nutrition that has significantly boosted my physical and mental health. Jamie is incredibly responsive and never makes you feel like you're being a nuisance when you seek clarifications. The additional support has been incredibly beneficial!
August 31, 2022
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Robert A.
With Jamie's vast knowledge about nutrition and macros, she can tailor the right numbers to cater to your specific body requirements. Furthermore, the weekly follow-ups with her are fantastic! What's more, she is always readily available to answer any of your questions via text or email, and her response time is exceptional.
April 25, 2022
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Robert F.
Jamie and I have been working together for two months now, and during this period, I have gained a wealth of knowledge about nutrition and health. With Jamie's guidance, I have developed healthy habits, such as regularly tracking my macros, which have helped me to make progress towards my health goals. Through trusting the process, I have seen positive results and am grateful for the support Jamie has provided me.
January 7, 2022
HC
Heather C.
Although I have only been collaborating with Jamie for two weeks, I have already observed a substantial improvement in my health. Not only have I shed some weight, but I also feel a drastic increase in my energy levels, and I am no longer exhausted during the day.
I believe that Jamie truly cares about her customers beyond just their physical health. I requested nutritional assistance, but Jamie went above and beyond by inquiring about various other aspects of my life, such as sleep patterns, digestion, and exercise routine. With her, it is a complete package!
Thanks to Jamie, I now comprehend macros better than ever before. I strongly urge you to seek her services; she's fantastic!
