Jake Groesbeck LMT, SI, CHEK Practitioner

My body's peak performance has been greatly influenced by Jake. As a triathlete, I dedicate numerous hours every week to my training, and Jake's weekly sessions have given me an enhanced understanding of my body. I've seen improvement in my range of motion, and after each appointment with Jake, I feel rejuvenated. I've dealt with various therapists in the past, and I can confidently say that Jake's expertise in comprehending the body and the muscles' coordination renders it an excellent investment. He never guesses or pressures any precarious area of the body. Instead, he takes the time to understand each individual's particular issues. Every session is unique and tailored to address your body's specific requirements. If you're seeking bodywork in the Palm Beach area, I highly recommend Jake and the 10 series.

Being an athlete who partakes in obstacle course races like Spartans and Tough Mudders, my body often experiences stiffness and aches. However, with Jake's assistance, I was able to overcome discomforts such as tight hip flexors, and pain in my elbow and shoulder, through deep tissue massage and Rolfing, which we conducted over several sessions. Moreover, Jake provided me with personalized workout routines to target my weak points and gave me sound advice on nutrition. Jake is a compassionate listener, who genuinely strives to improve my wellbeing, and I wholeheartedly recommend him to anyone in search of optimal health.

I have received great assistance from Jake in addressing my various chronic problem areas. His skill in relaxing and lengthening tight muscles, without resorting to painful kneading, is quite exceptional. Additionally, I strongly endorse his package deals, which enable the muscles to make lasting improvements through repeated therapy sessions.