Our 5-star personal training services specialize in losing fat, gaining muscle, toning, improving athletics, rehabilitation, massage therapy, myofascial release, and enhancing flexibility. Our workouts are efficient and follow a scientific approach, employing easily adjustable personal equipment to give you quick results, and can be performed anywhere. We aim to provide you with education that will last a lifetime, and our mobile massage table allows us to offer in-home massage therapy services. Our expertise lies in building middle-high school athletes and helping you achieve your fitness goals. Our passion is to promote a healthier, more active lifestyle through holistic means, and our ultimate goal is to improve your overall health and fitness while equipping you with knowledge that will sustain the results over time.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
15 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
MS
Matthew S.
With his extensive technical knowledge in fitness, Ali proves to be an exceptional instructor. His genuine concern for the physical and mental well-being of his students is evident in his caring attitude towards their fitness development. I highly recommend him to my family and friends.
October 12, 2022
JL
James L.
Choosing to train with Ali has been the best self-improvement decision I've made. I enlisted his services two months prior to my birthday and the new year in hopes of seeing physical improvements. However, Ali's extensive expertise surpasses that of a mere personal trainer as he thoroughly explains and demonstrates every task. Not only have I dropped pounds and a pant size, but Ali has enlightened me that weight is not the sole indicator of good health; better dietary habits and strength building also contribute to overall well-being. These past two months have decidedly improved my body fat percentage, nutrition, strength, and self-esteem. Ali's flexible approach has aided in creating a sustainable and consistent routine for me. I am incredibly grateful for his patience, kindness, and extensive knowledge. I feel more empowered and self-assured thanks to the excellent guidance of Ali.
March 21, 2022
NJ
Nicholas J.
I highly regard Ali! Throughout the span of 3 months that I have cooperated with him, I have made a tremendous amount of progress and I am thoroughly pleased with it. When I was at the brink of surrender, Ali assisted me in developing my muscles and enhancing my physical vigor.
January 16, 2022
JB
Jennifer B.
Ali is an amazing person! He provides great support and is determined to assist his clients. His knowledge on general health and the human body is top-notch. Additionally, he is exceptionally approachable and patient, which is impressive given my tendency to make mistakes. I'm pleased to report that I'm already seeing positive outcomes thanks to him! If you follow Ali's program, I assure you it will produce fantastic results! If he can guide me to success, he can certainly do the same for you!
December 4, 2021
NB
Nicole B.
I strongly recommend Ali! He is a supportive and inspiring instructor who crafted individualized exercise routines to aid me in recuperating from my spinal injury and achieving physical fitness.
