Description:
At J Lamar Fitness, we offer personalized meal plans and workout routines that will ensure you achieve optimal levels of health and nutrition. Our clients have reported visible changes within the initial week of implementation. Allow us to assist you in Crafting Your Improved Self!
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
2 reviews
AH
Ashley H.
Jaylon proved to be an incredible aide in accomplishing my objective of attaining a desirable body weight. My aim was to acquire weight in place of shedding it, and his expertise in recommending appropriate exercises and diet played a crucial role in helping me burn fat and develop muscles essential for reaching my target weight!
December 17, 2022
JG
Jacob G.
My meal plans and workouts were tailored perfectly to my needs, resulting in instant improvements.
January 5, 2022