J Hampton Health

Service provided by J Hampton Health
4.5 (16)
from Tampa, FLmember since August, 2021
Rate: Price by request
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Description:

Throughout my fitness journey, I've made numerous mistakes. However, those mistakes have provided me with valuable lessons, which I intend to share with you. My aim is to assist you in achieving a balanced, healthy lifestyle and positive mental approach to overall wellness. I am a NASM certified professional with specialties that include weight loss, strength and conditioning, sports performance, as well as corrective exercise.

Fitness goals:

Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance

Event to prep for:

Not training for a specific event, Athletic event or competition, Vacation, Wedding

Medical concerns:

Back problems, Joint pain, Asthma, Pregnancy,

Service location:

Remotely

Service Reviews

4.5

16 reviews

Service as described
4.5
Communication
4.5
Punctuality
4.5
EL
Elizabeth L.
My experience with Julian has been great until now. He is exceptionally skilled and motivating. You won't regret hiring him.
March 28, 2023
JP
John P.
My training experience with Julian has been exceptional and I plan to continue working with him. His impressive knowledge and attentive approach to my physical needs make him the best trainer I have ever worked with. You won't regret hiring him.
June 7, 2022
SH
Samantha H.
"Amazing! This is the trainer who can guide you towards achieving your fitness goals. He has expertise in the field and knows precisely how to customize workouts that are top-notch and tailored to your needs."
May 23, 2022
CN
Christopher N.
Being partnered with Julian has significantly impacted my workout experience. His pricing is reasonable and within my budget. Julian is very attentive towards the goals that I set, creating sessions tailored to help me achieve them. As a newbie to consistent gym attendance, his selections of exercises are challenging yet attainable for my skill level. Even though working out can be intimidating, Julian has never made me feel uncomfortable or uneasy, making it easier for me to attend workouts. In addition to his encouraging attitude, Julian is consistently punctual and helpful, sending me additional resources and links whenever I have questions. Overall, I highly recommend working with Julian.
May 15, 2022
SG
Sarah G.
Having had several personal trainers, Julian is by far the most proactive one! He takes the time to listen to your goals and comes up with inventive and customized techniques to achieve them. My workouts are always interesting and I'm grateful that he knows just how far to challenge me without pushing me too hard. Additionally, his nutrition guide is invaluable, yet adaptable enough that I have room to indulge in the foods I love.
September 22, 2021