As an ACE Certified Personal Trainer, Fitness Nutrition Specialist, and Senior Fitness Specialist, my aim is to educate, motivate, and inspire my clients to reach their best potential. My ultimate goal is to ensure that the results my clients achieve are sustainable and that they develop healthy habits for life.
My values are built on accountability, adaptability, commitment, consistency, dedication, gratitude, health, improvement (not perfection), passion, and relationships. These values guide me in providing the best possible service and coaching to a diverse range of clients.
I believe that my role as a coach extends beyond achieving fitness goals. I am committed to building a community that encourages my clients to feel better and move better. My coaching is designed to provide a sense of accountability and support, which is essential in initiating and maintaining positive changes in your life.
By taking the necessary steps to prioritize your health and wellness, I believe that you will make a significant investment in becoming your best self. I encourage you to have faith in yourself and take action towards achieving your goals.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.4
71 reviews
Service as described
4.8
Communication
3.4
Punctuality
5.0
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Brittany W.
In eight weeks, Silas has assisted me in shedding 20 pounds and boosting my fitness standard. Prior to beginning our training sessions, Silas thoroughly evaluated my health and discussed my objectives with me. The exercises are tailored to my fitness level and designed to assist me in achieving my weight reduction objectives. Silas maintains regular contact by providing useful tools and example meal plans to aid in your success. Silas is strongly recommended if you're seeking a personal trainer to assist you in achieving your fitness objectives.
March 30, 2023
LW
Lauren W.
He exhibited flexibility in scheduling and collaborated with me to design a personalized workout plan. He offered budget-friendly rates and was unfailingly amiable.
March 30, 2023
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Ryan B.
I highly recommend Silas as he has been an exceptional trainer. With him, I've had an enjoyable workout experience. Silas is someone who provides adequate challenge to bring out significant gains, without overworking you. He maintains open communication via text and also offers valuable nutritional advice. His friendly disposition and calm attitude make him easy to work with, while he remains accountable and dedicated to making sure you achieve your fitness objectives.
March 11, 2023
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Andrew B.
Silas is an exceptional coach who not only offers exceptional workout routines but also emphasizes the significance of maintaining a healthy diet. Although I faced difficulties in this area, he equipped me with the necessary resources to facilitate this transition towards a healthier version of myself.
September 22, 2022
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Matthew H.
Silas is an adept and adjustable trainer who visiting my apartment complex for the workout sessions is undeniably beneficial. He customizes the workouts to suit my objectives and requirements. He is strongly recommended!
