Hudson Valley Peak Performance

Service provided by Hudson Valley Peak Performance
4.7 (16)
from New Paltz, NYmember since September, 2021
Rate: Price by request
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Description:

If you're in New Paltz, NY or anywhere else, you can take advantage of my remote services! I'm offering a $47/m discount on all of my services, including JumpStart, which now costs just $200/m! Ask me how you can qualify!

When you hire me, you're not just getting a personal trainer who can teach you how to do a biceps curl. You're getting someone who can help you with deeper issues, whether it's chronic pain, difficulty doing your favorite activities, or just feeling down and stuck in life.

I offer a holistic approach to personal training, giving you exactly what you need to achieve your goals. Whether you want me to help you run a 5k for the first time or develop a full exercise prescription with nutritional and personal development coaching, I'm here to help.

Thanks to my Master's Degree in Exercise Physiology and experience in cardiac testing and rehabilitation, I can provide a safe and effective approach to fitness. And with my background in research and coaching student athletes, I'm constantly striving for excellence and learning new things that can benefit you.

I offer a variety of services, including online, outdoors, instudio, and in-home training, to meet your needs. And with discounts and sliding scale pricing available, I'm committed to making my services accessible to everyone.

So don't wait – visit my website today to learn more about my services and pricing. I can't wait to work with you soon!

Service location:

Remotely

Service Reviews

4.7

16 reviews

Service as described
4.7
Communication
4.7
Punctuality
4.7
RJ
Robert J.
It was an absolute pleasure to work with Cortney from Hudson Valley Peak Performance. She managed to turn working out into an enjoyable experience for me! Her expertise is invaluable, and her dedication to me both as a client and a person was clearly evident. I highly recommend Cortney without any reservations and I look forward to working with her again in the future.
April 4, 2023
AR
Ashley R.
During my unemployment due to the quarantine, I found myself in need of a personal trainer for various reasons. I was fortunate enough to receive a response from Cortney at Hudson Valley Peak Performance. Cortney not only promptly replied, but she was also thorough in taking the time to understand my individual needs. Throughout the process, from signing up for courses to one-on-one sessions, Cortney went above and beyond to ensure my comfort and success. I found her to be truly compassionate and knowledgeable in her field, a rarity these days where people often prioritize monetary gain. I highly recommend reaching out to Cortney at Hudson Valley Peak Performance for anyone seeking to improve their health and wellness. She genuinely cares about her clients and their personal success. You will not be disappointed!
September 9, 2022
WS
William S.
Cortney has been an immense support throughout. Her ample knowledge and amiable nature have been invaluable. She joins me during workouts, providing great company, ensuring that I never feel alone. She has also been instrumental in aiding my knee injury, and overall, I feel much better. Under her guidance, I have been able to focus on my whole body and effectively workout.
August 4, 2022
AJ
Amber J.
Cortney is an exceptional personal trainer who prioritizes attentive listening and encourages me to do the same with my body. She helps me comprehend what actions are necessary to enhance my physical fitness, regain strength, and most importantly, stay active. I find her intuitive, considerate, and possessing the perfect degree of energy. Although I am 57 years old and detest exercising, Cortney's motivation has inspired me, and I feel considerably better since we began our sessions. In merely three months, my constant back pain and body aches have lessened significantly. Additionally, she is an excellent resource on healthcare, nutrition, and self-care, and her array of other services including massage and other bodywork is excellent. Finally, Cortney's flexibility is impressive, whether meeting in-person, via video, or on the rail trail; she adapts to my necessities and schedule. I cannot overstate my enthusiastic recommendation of Cortney.
August 3, 2022
JW
Jennifer W.
Cortney proved to be an exceptional personal trainer. With my wedding approaching, I enlisted her expertise to whip me into shape, and I was astounded by the results. My arms, legs and overall physical endurance flourished under her guidance. Beyond the physical improvements, she also influenced my self-esteem and body appreciation positively. The work-outs were always varied and exciting, effectively preventing boredom from setting in. Cortney also had an acute sense of my limits and when to encourage me further. I wholeheartedly recommend Cortney to anyone in need of a personal trainer.
October 31, 2021