Honolulu Strength & Conditioning
Service provided by Honolulu Strength & Conditioning
5.0
(5)
Description:
At HSC, our objective is to assist you in becoming the optimal rendition of yourself. Whether it be weight loss, injury rehab, stress relief, or sports performance, we are here to guide you towards that goal. With my degree in Exercise Science and more than 25 years of experience as a Fitness Coach/Trainer, I elucidate the rationale behind the training programs and support you in adhering to your fitness expedition.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
5 reviews
SR
Stephanie R.
Kawika is the trainer I chose to workout with and I am already seeing positive results. He is gentle yet pushes me to the limit. I am confident that I am on the right track towards my fitness goals. Thank you, Kawika!
January 12, 2023
MY
Michael Y.
HSC is your ultimate destination for all your needs. Our team is well-versed, amiable, and always ready to cater to your requirements. We prioritize your personal preferences, availability, and budget.
The coach is affable, yet considerate. I highly endorse him! His boxing sessions pushed me to my limits, and I discovered a new world of sweat. Excitedly waiting to regain my fitness!
October 7, 2022
NJ
Nicole J.
About six months ago, I began training at Honolulu Strength & Conditioning, which has been exactly what I needed after relying on at-home workouts during the pandemic. I've had the opportunity to participate in numerous strength training programs, along with kickboxing and outdoor drills. It's a well-rounded experience that's helped me feel more powerful as I gear up for the December marathon. The stretching sessions have also been beneficial for recovery and my prior injuries. The facilities are always immaculate and offer a range of equipment to perfect a tailored workout.
February 10, 2022
MG
Michael G.
During my boxing training session with this coach, I had a fantastic experience. He assisted me in refining my form and technique, and demonstrated great understanding and motivation. When I felt exhausted, his encouragement inspired me to complete the session. I highly recommend collaborating with this coach!
September 16, 2021