Do you find yourself feeling sluggish and struggling to shed excess weight? Do you experience aches and pains, stress, and a general lack of energy that impede your ability to live life to the fullest? It can be difficult to maintain good health and fitness as a middle-aged individual, but fear not: with the help of a professional online fitness trainer, you can overcome these common pitfalls and achieve optimal wellness.
As a Master Fitness Consultant, I appreciate the unique challenges middle-aged men and women face in their health and fitness journeys. I offer personalized, effective strategies to help you live the powerful, dependable lifestyle you desire. Together, we will develop a tailored workout plan that meets your specific needs and I will provide guidance in nutrition, stress management, and ongoing support.
With my guidance, you will increase your energy levels, shed inches, and attain your fitness goals. I will hold you accountable at three levels to ensure consistency in your progress while also educating you on proper body care and helping you make informed choices.
Do not let your age hold you back from living your best life. With my assistance, you will improve your mobility, reduce pain and stiffness, and promote independence. Together, we will create a stress-free, easy-to-follow roadmap to health and wellness.
Do not hesitate to take control of your health and fitness today. Hire a professional online fitness trainer and become a master of your own well-being.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.7
24 reviews
Service as described
4.4
Communication
4.9
Punctuality
4.8
BM
Brittany M.
Mike is not just an extraordinary trainer but also an exceptional human being. His holistic and customized approach to fitness and wellness has enabled me to attain my goals in a sustainable and pleasurable manner. Although his workouts are challenging, he ensures that they are manageable and frequently checks up on me to make changes to my program. I admire his emphasis on proper form and technique, which has helped me prevent injuries and increase my strength efficiently.
Moreover, Mike has furnished me with invaluable knowledge and guidance throughout my fitness journey, encouraging me to become more interested in my body and fitness as a whole. He was able to tap into his inner nerd and speak to mine, sparking a newfound passion for learning about my body.
In conclusion, I highly recommend Mike as a personal trainer to everyone seeking to enhance their health and fitness. He is absolutely worth it!
March 19, 2023
SW
Samantha W.
The trainer is truly exceptional and highly skilled, with a clear passion for their work. As someone who has had many trainers over the years, I am thoroughly impressed.
December 30, 2022
DH
David H.
Assessing my health and fitness needs, Michael takes the time to create personalized workout plans tailored to meet my specific requirements. He demonstrates patience and a methodical approach in his process.
August 28, 2022
CG
Christopher G.
Michael is a top-notch personal trainer! I have been training with him for slightly more than a month. He is incredibly adaptable to my requirements while still challenging me to push further and enhance my strength! I give him a perfect rating of 10/10 and would strongly recommend him!
February 15, 2022
MH
Michael H.
Mike is an impressive trainer who promptly responded to my enquiry and consistently arrives punctually. I have tried numerous trainers and programs, but Mike is unequivocally the only one who prioritizes mobility and stretching in my exercise regimen. Additionally, he ensures that my poses are correct to prevent injuries. I have persistent lower back and knee pain as well as tight hips, but I am already experiencing a transformation in my life by working out with him. Mike designs comprehensive workouts that cater to my individual requirements and does not belittle or yell at me for expressing discomfort. Instead, he modifies my regimen to suit my needs and abilities. Furthermore, his gym is private, giving me a sense of comfort, and I can select my playlist. In my opinion, Mike is the trainer you should select if you desire to increase your strength! 💪🏽
