Do you struggle with your wellbeing, physical fitness, or daily routine? Do you wish for a different life but struggle to find the direction you should go? Is the prospect of change daunting and overwhelming, leaving you feeling helpless and alone?
I completely understand the way you feel. I have been there too, feeling lost, uncertain, and yearning for more.
Today, after five years, I aid and empower individuals to elevate their health and life to their highest potential.
My name is Emily, and I founded High Peaks Health Coaching. I am a certified Health and Life Coach, a registered nurse, and a Certified Les Mills Group Fitness Instructor. My background has equipped me with the skills to guide you towards a healthier, more fulfilling life.
Together, we will uncover the obstacles hindering your progress and develop a personalized plan to overcome them. Whether you're struggling with health, fitness, or life-related challenges, I will provide the support and accountability you need to reach your peak.
Are you ready to take control, take action, and elevate your life? I offer a no-cost 60-Minute Elevate Your Path Discovery Session. Let's discuss how we can tackle your obstacles together!
My programs include 90-Day and 6-Month packages with Bonus Add-On Options, all customized to meet your unique needs.
Service location:
Remotely
Service Reviews
4.7
4 reviews
Service as described
4.9
Communication
4.9
Punctuality
4.3
JG
Jennifer G.
I have struggled with anxiety and depression for an extended period. My sense of self-worth was almost non-existent, and I believed that change was impossible. However, a mutual friend recommended High Peaks Health Coaching to me. I reached out to Emily, who listened to me attentively without judgment and graciously provided me with guidance towards living wholeheartedly and improving my self-esteem. With her help, I illuminated my life and became the best version of myself. If anyone is experiencing professional, personal, or spiritual difficulties, Emily can help, just like she helped me.
February 20, 2023
KP
Kayla P.
Throughout a 6 week program named HIIT Healthy, I was fortunate enough to work with Emily as my Health Coach. Every week, we would participate in a 30 minute High Intensity Interval class followed by a discussion of various topics centered around healthy eating and how to change our lifestyle routines. Emily was exceptionally helpful in modifying my workout to accommodate my arthritis in both knees and provided me with fantastic alternatives to ensure my success. These modifications have enabled me to excel not only in my workouts but also in other forms of exercise. Our conversations regarding nutrition impacted my daily life, allowing me to continue my weight loss journey with great success. As a coach and cheerleader, Emily was always available to address my questions and concerns, and I looked forward to our hour long sessions where we discussed my current health level and how I could achieve my goals. I highly recommend Emily to anyone seeking an exceptional life coach who will go above and beyond to help you accomplish your objectives.
November 2, 2022
DJ
David J.
When I was going through a tough time, I turned to Emily for help. Thankfully, she agreed to be my coach and offered both empathy and guidance to help me improve my overall wellbeing. She pointed out areas I needed to work on and supported me every step of the way on my path towards a happier and healthier lifestyle. I am grateful for her presence at the outset of my journey towards betterment.
