Health consultation services

My goal is to deliver exceptional and customized health consultations to individuals. I specialize in assessing the intersection between medication, fitness, and nutrition to create tailored plans that optimize your lifestyle based on your specific health needs.

As a Registered Nurse with extensive experience across different specialties, I possess a deep understanding of healthcare. My avid interest in nutrition and personal training has enabled me to develop the expertise necessary to provide holistic and integrative health plans.

Services I offer include hormone optimization, targeted nutrition based on your personal medication regimen, personal training, and health advice and consultations.

Repairs, Installation, Maintenance, Assembly, Painting, Cleaning,

Doors, Windows, Interior walls, Exterior walls, Gutters, Cabinets, Shelving, Molding or baseboards, Flooring, Tiling, Appliances, Plumbing, Electrical, Lighting, Hanging pictures or mirrors, Furniture repair,