Health and Fitness by Tom

from Massapequa, NYmember since September, 2021
Rate: Price by request
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Description:

I educate individuals on scientifically-based eating habits and the impact of food on our life-sustaining blood.

Educating individuals on facts-based approaches to achieving fitness and weight loss, I've observed a plethora of subjective viewpoints within the industry.

Service location:

Remotely

Service Reviews

5.0

26 reviews

Service as described
5.0
Communication
5.0
Punctuality
5.0
JT
Jacob T.
Tom and I had a great session. We hit the gym for an hour, where I tried out some exercises to assess my strengths and weaknesses. Tom was friendly, motivating, and keen to assist me in reaching my goal weight. He arrived early and was easy to converse with, making the session enjoyable. I wouldn't hesitate to recommend him to my pals.
December 27, 2022
DR
Danielle R.
Tommy is a godsend! My journey towards a healthier lifestyle began with an online search for assistance, and that's when I found Tommy. I was exhausted all the time and struggling with being overweight. My focus was on making a dietary change, but I did not want to follow a typical diet plan. After some research, I learned about the benefits of eliminating dairy from my diet. However, I was unsure how to make the switch. Tommy not only provided me with scientific explanations behind the change but also a wealth of suggestions for dairy substitutes. Now, I eat just as much and feel amazing. I cannot stress enough how much Tommy has helped me. I started this new lifestyle last July, and it's almost been a year since then. The results are stunning; I've gone from a size 12 to a size 6. Not only do I feel physically better, but my mental health is also greatly improved. I encourage anyone reading this to take the leap and make a change for the better in their lives. I'm confident Tommy will be there for you every step of the way, just like he is for me. His unwavering support is incredible, and I reach out to him for guidance all the time. If you ever need to hear a success story for motivation, don't hesitate to contact me.
December 1, 2022
SM
Sarah M.
Tommy is an amazing personal trainer who possesses qualities such as patience, consistency, and compassion. His love and dedication for his work really shines through as he takes time to guide and encourage his clients. Despite my hectic schedule and unhealthy eating habits, Tommy made weight loss achievable for me and I have already shed 12lbs by simply changing my diet. I am thrilled to see what kind of progress I can make with his exercise regimen. If you desire a personal trainer with exceptional skills, look no further than Tommy. Rest assured, you will never regret it!
November 4, 2022
AW
Amber W.
Tom possesses extensive knowledge in the field of fitness and nutrition. I feel fortunate to have discovered Tom on CrackerJack and working with him has resulted in a weight loss of 20 lbs. His exercise plan specifically focuses on my areas of concern and has proven to be very effective.
June 28, 2022
AW
Andrew W.
When I approached Tom, I was burdened by excessive stress, no romantic connection, and overwhelming financial liabilities. However, he simplified everything and offered me an easily accessible and adaptable schedule. Consequently, I have successfully resolved all three problems. A heartfelt thank you to Tom.
October 5, 2021