With certification from NSCA as a personal trainer, I have acquired experience teaching gymnastics and dance. Recently, I graduated from Hofstra University with a Bachelor's degree, combining my interests in dance and exercise science. Additionally, I am currently pursuing a Master's degree in Sports Science from the same university.
My zeal for a healthy lifestyle transcends into my work, catering to the unique needs of my clients. Working at both Core Fitness Studios, a private personal training studio located in Glen Cove, NY, and 1 More Rep Athletics and Fitness, a performance facility located in Farmingdale, NY, I train individuals of all skill levels, including athletes.
Remote services such as customized written plans or Zoom/Facetime sessions are also available.
To start, contact me for a free trial session and together, we can create a regular schedule that works for you.
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Back problems, Joint pain, Asthma, Pregnancy,
Remotely
Service Reviews
4.8
2 reviews