Hi, I'm Hannah and I describe myself as a blue collar yogi. I believe yoga is universally accessible. Despite what magazines may suggest, the path to enlightenment doesn't entail the ability to kiss your own butt. Being aware of your breath is enough to practice yoga; while achieving the splits is admirable, it's not mandatory.
With sixteen years of yoga experience, I started teaching in 2012. To me, yoga should be an enjoyable experience. I aim to incorporate mindfulness, fitness, and body awareness while keeping a playful atmosphere throughout.
In the words of a teacher I admire, "The means determine the end." "Yoga" means unification of the mind, body, and breath. The focus isn't on how a posture appears, but how it feels in the body.
As a teacher, I always emphasize that listening to your body is crucial, that less is more, and that our intentions for practice are as important as the practice itself. The benefits of practicing yoga are numerous, including flexibility, strength, stress relief, and developing a self-care regimen. I'm available for virtual or in-person support, lead group classes, and special events. I happily welcome beginners and intermediates, as well as more advanced practitioners in need of a refresher.
Service location:
Remotely
Service Reviews
5.0
9 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
WY
William Y.
It was an amazing experience practicing yoga with Hannah! Although we were complete beginners, we are thoroughly enjoying it. Hannah possesses qualities like patience, inquisitiveness, vigour, and optimism, which makes the whole process even better. Can't wait to catch up with her again next week!
July 28, 2022
RR
Robert R.
Hannah was selected by my partner for her emphasis on the health benefits of practicing yoga and her pleasing persona. We share similar interests in dogs and the fact that we both relocated to Houston, which has improved our connection with her. Her vigor and composure are traits that I admire and appreciate. I must admit, my spouse has made a wise decision with Hannah.
June 23, 2022
HW
Heather W.
Hannah possesses a great deal of knowledge and is highly skilled in her work. She has an astute ability to recognize when I am not performing up to par and is able to provide corrective measures. I am grateful to have found her.
December 7, 2021
AA
Anthony A.
Hannah is amazing! Her guidance has made me feel incredibly at ease with my physique. Although I started as a beginner, I now pose with assurance and feel more relaxed while breathing. I can't wait to continue working with her and make further progress in my health. Many thanks, Hannah!
November 13, 2021
SS
Stephanie S.
As a 62-year-old man, my mobility has diminished compared to my younger days. However, unlike several yoga sessions I've attended, Hannah greets you warmly and ensures that you feel a part of the yoga community. From my viewpoint, her class is exceptional.
