Grow.Evolve.Transcend. with Mayra

My origins are rooted in physical injury, which is why I emphasize the importance of appropriate alignment and strength-building in my teachings. It's imperative to me that everyone feels confident and resilient in their practice, and my ultimate objective is to instill this sense of empowerment in my pupils. I'm driven by my passion for uplifting others, and I believe wholeheartedly that yoga has the ability to motivate us both physically and emotionally. Whether you're looking for relief from a stressful day, a well-rounded workout, or simply a rejuvenating stretch, yoga holds the key! By cultivating a mindful union between mind, body, and spirit, we can unlock the full potential of our being.

Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance

Not training for a specific event, Athletic event or competition, Vacation, Wedding

Back problems, Joint pain, Asthma, Pregnancy,