GrantCTraining

Upon turning 70, I acknowledged the need for assistance in maintaining my fitness. Desiring to fortify my equilibrium, enhance my energy levels, shed some weight and groom myself appropriately, my husband and I approached Grant to serve as our personal fitness instructor. Despite having varying levels of physical fitness, Grant was able to cater to our unique needs. As someone lacking athletic experience and afflicted by arthritis, I initially believed my abilities to be curtailed. Nevertheless, shortly after commencing my fitness journey with Grant, I began to accomplish my goals and feel better than ever. Grant's mastery of various exercise routines, together with his patience and expertise, made my workouts enjoyable. I highly esteem Grant's approach towards individuals of my age group, as he exceeded my expectations and empowered me to surpass my own potential. I therefore recommend Grant's services if you wish to improve the quality of your life.

Grant is a dependable individual who serves as a source of motivation for you. He stands true to his word and provides consistent support. Grant was able to assist me in achieving mental and physical fitness when I needed it the most. His resilience helped me overcome obstacles and anyone would be fortunate to have him as their fitness coach.

Grant is flexible with my work schedule and accommodating to my needs. He demonstrates patience and ensures that we proceed at a comfortable pace for me. Additionally, he continuously motivates me to persist and not give up. :)

As I reached 65, I realized the significance of taking physical fitness seriously. Although I had been conscious of my health, I figured that collaborating with a specialist to construct a customized workout plan would be beneficial. Four years ago, I opted to work with Grant, my personal trainer. My objectives were to increase my energy levels, add strength and tone my body, and shed a few pounds. Upon following Grant's guidance for a few months, I noticed significant progress in all of my goals. Grant and I train for 2-3 days a week, and he is accommodating to my schedule. Each session is designed to meet my specific needs, with emphasis on my upper body, lower body, and core. Moreover, Grant's vast knowledge allows him to introduce new exercises, making the workouts more enjoyable. Time flies by when I'm with him, and I'm happy to say that even after spending many months together, I'm still fulfilling my fitness goals and am in the best shape of my life. If you're looking to maximize your exercise routine or embarking on a fitness journey, I highly recommend seeking support from Grant.

Grant possesses a high level of professionalism and exhibits a great degree of patience. His coaching techniques involve a well-balanced approach of motivation, inspiring confidence and striving for excellence.