Looking for Harmony?® Our services include Coaching, Training, and Yoga led by an ICF PCC Coach and NASM-CPT, RYT® Yoga Teacher, and Author.
We cater to a diverse range of individuals, primarily adults but also young adults and children in special cases. Our clients include High Performers, Leaders, Athletes, Executives, Moms, Dads, Grandparents- anyone seeking a journey towards personal and professional growth.
Our Coaching approach is based on thought-provoking conversations that initiate reflection and exploration of client challenges and obstacles. We believe in a collaborative process that empowers clients to design and act on action plans to achieve their goals. In doing so, we help clients maximize their potential.
Our areas of focus include Physical Health, Stress Management, Positive Habits, Spiritual Health, Relationship Health, Health Boundaries, Career Transitions, Financial Health, Fun/ Leisure - all contributing to a holistic sense of wellness.
Please note that virtual services are available to clients outside of Los Angeles County. On-location assignments incur travel charges at a rate of $0.56/ mile.
Service location:
Remotely
Service Reviews
5.0
16 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
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Sarah C.
With Harmony as your personal trainer, you can be assured of receiving the best tailored workouts for your desired results. You can easily track your progress as your body will feel the strain after each session. Harmony also offers an individualized dietary plan that accurately calculates your required calorie and nutrition (including fats, carbs, etc.) intake, based on your body type.
November 18, 2022
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Rachel G.
Sweating and having fun simultaneously is possible! Harmony possesses the essential traits necessary to assist you in feeling at ease during your fitness journey by being knowledgeable and supportive.
October 13, 2022
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Emily L.
Finding Harmony has brought me great joy. She is an exceptional motivator and an incredibly supportive individual. Speaking with her comes easily, and I feel at ease in her presence.
April 12, 2022
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Emily S.
Lenise is amazing! She is readily available, punctual with scheduling, incorporates diverse routines to challenge my body, and is absolutely enjoyable to talk to while working out (it truly helps when I feel like giving up). Furthermore, I appreciate that she provides remote training given that it gives me more freedom with time management as I need not account for travel. Additionally, her services are cost-effective, which is ideal for individuals on a limited budget.
December 23, 2021
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Elizabeth M.
It's been amazing to work alongside her! She has the perfect pace and emphasizes the importance of being in tune with your body. Her approach is free of any shame or criticism, all she wants is to offer her assistance and it's evident. Her kind-hearted nature, enjoyable personality, and dedication make for a remarkable experience.
