At Gold Line Pilates, we offer a personalized and exceptional Pilates experience with our state-of-the-art equipment and world-class instructors. Our studio is situated at 501 South Arroyo Parkway, on the second floor of a unique mid-century building recognized by the Historical Society. The Pilates room is spacious and bright, boasts hardwood floors, and features large windows. We recommend using our parking lot, although one-hour street parking is also available.
Our team of instructors is comprised of the best individuals in the industry who have gone through rigorous certification programs and possess a wealth of experience instructing in various settings. We take an individual approach to Pilates, focusing on measurable results and specific goals. Our instructors have extensive experience creating effective and tailored programs for a range of issues, from rehabilitation to enhancing sports performance.
Pilates is a versatile exercise method that prioritizes spinal stability and core strength. Its popularity is evidence of its accessibility to individuals of all ages, fitness levels, and limitations. Melissa Woolf Heger, the founder of Gold Line Pilates, is an experienced fitness enthusiast and was instantly drawn to Pilates. She and her husband have recently returned to Pasadena after spending eight years sailing around the world.
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