Greetings, I am Ross! I developed an interest in bodybuilding at the age of 12, and my older brother gave me the direction to pursue it further. Over time, it became one of my greatest passions. I have had the opportunity to train under various fitness philosophies, including powerlifting, boxing, yoga, HIIT, and others, and have honed my skills over 18 years into a set of movements that deliver maximum results with minimal impact on joints, keeping training exciting and preventing boredom and inactivity.
Apart from my diverse training experience, I am also a certified ACE pro personal trainer, one of only two PT certifications recognized by the NCCA. Although I am a Certified Public Accountant, tax filing is not my forte!
My training sessions usually involve strength training, intense bodybuilding, cardio-focused boxing, and some assisted stretching/trigger point therapy towards the end. However, I customize each session based on the client's individual needs and preferences.
Although I specialize in weight loss and strength/muscle gain, my varied background in fitness has made me versatile enough to help anyone achieve their specific health and fitness goals. I look forward to hearing from you soon!
***COVID-19: All my training sessions take place in a private studio accessible only to my clients. Before closing up each night, I ensure that all equipment used during the sessions is cleaned, and the entire studio is sanitized. The garage door can be opened to allow for maximum outdoor airflow and sunlight.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
23 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
JH
Justin H.
I highly recommend Ross as a personal trainer. He surpasses all the ones I've encountered at my gym. His workouts are testing, yet he ensures they are enjoyable. Ross is a great motivator and I feel energized and stimulated both during and after our sessions. He's a joy to work with.
April 12, 2023
JA
Joshua A.
Ross is an outstanding personal trainer and I highly recommend him, especially for those who may be hesitant to try this type of fitness approach. As a beginner, I was apprehensive, but Ross' warm and welcoming personality quickly reassured me and boosted my confidence. He is exceptionally knowledgeable, professional, and relatable, and the workout area is always sanitary and comfortable. Working with Ross has been a great decision, and I'm thrilled with my progress so far.
April 5, 2023
AW
Amber W.
After surveying various personal trainers in my vicinity, I concluded that Ross was undoubtedly the optimal choice. He provides workouts customized to my physique and fitness goals.
April 5, 2023
JG
Justin G.
Ross is an outstanding trainer who meticulously works with you and attends to all your requirements. There's no doubt that he deserves a five-star rating and I highly recommend him.
December 12, 2022
JG
Jonathan G.
My experience with GodBod fitness has been nothing short of amazing. Over the past six weeks of training with him, I have seen significant improvements in my overall fitness. Upon discussing my goals with him, he expertly tailored my workouts to suit exactly what I wanted to achieve. This being my first time working with a personal trainer, I couldn't be more satisfied with the experience. GodBod is extremely motivated, flexible, and dedicated to improving both the physical and mental wellbeing of his clients.
