If you're ready to commit to your health journey and transform your mindset, well-being, physique, routines, and way of life in an enjoyable and maintainable way, I'm the ideal coach for you.
My fervor lies in directing individuals on their health odyssey and aiding them in attaining their fullest and most potent selves through tailored and concentrated fitness training and one-on-one health coaching.
I approach coaching with empathy, encouragement, professional know-how, eagerness, and positivity, holding your hand throughout the personalized 12-week program with me!
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
5 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
AF
Amanda F.
Initially, when I started working with Giulia, I found myself lost and lacking confidence. My relationship with food was unhealthy, as I restricted myself and ended up bingeing at night. Looking at myself in the mirror was a difficult task. However, thanks to Giulia, I have undergone a transformation which is beyond my wildest dreams. My relationship with myself has improved significantly, and I have learned more about my individual needs to nourish my soul. I have found a balance in my eating habits that allow me to indulge guilt-free while still maintaining a healthy lifestyle. With newfound energy, I find joy in the ordinary things in life. Giulia sparked a change in me which led me to take myself out on dates and love myself unconditionally. Moreover, I have gained confidence in every aspect of my life, such as at school, work, and in the gym. Reflecting on my time with Giulia, I have come to the realization that my journey with her was for my inner child and will continue to benefit me long into the future. I now embrace who I am and am grateful to my coach for teaching me to love myself.
November 8, 2022
DS
Danielle S.
Working with Giulia was an absolute pleasure during my third trimester of pregnancy. She provided me with the strength and motivation I needed to prepare my body for labor. With her guidance, I remained mindful throughout each movement and she skillfully adjusted my routine to accommodate my changing physique. Our conversations were engaging and helped me to stay motivated while working up a good sweat. The sessions passed quickly, as I was thoroughly enjoying myself. I highly recommend her services to anyone seeking to improve their mental and physical fitness.
November 8, 2022
AA
Anthony A.
Choosing to collaborate with Giulia was undoubtedly one of the most beneficial choices I have ever taken! Her concern for her customers' welfare, her strong motivation and her ability to help them achieve their desired outcomes make her the ideal partner!
November 7, 2022
AK
Andrew K.
At the start of my journey, my only goal was to incorporate more activity into my daily routine and explore healthy vegan options. However, I was pleasantly surprised to achieve much more than that. Giulia's enthusiasm, expertise, optimism, and active listening abilities elevated my experience to new heights. She probed diligently, offering genuine support and incentives to help me develop and accomplish my goals. Giulia aided me not just with physical exercise and meal planning, but more importantly, she challenged me to change my way of thinking. Whenever confronted with obstacles, she provided multiple solutions to help me conquer them. In 90 days, my achievements exceeded my expectations, and I feel incredibly proud and grateful. Giulia was instrumental in helping me achieve this transformative experience, and I cannot recommend her coaching program enough. Her dedicated services will not disappoint!
July 4, 2022
JD
Joshua D.
Thanks to Giulia, I now have a solid base for cultivating healthy and optimistic dietary routines, as well as an excellent framework for advancing my physical strength. Her keen focus and supportive attitude enabled me to identify and address previously limiting factors. Transforming my wellbeing seemed like an insurmountable challenge, but Giulia helped me establish achievable aims and instilled a passion for self-improvement within me. Her guidance was always infused with a spirit of self-care, and I am truly appreciative of her efforts!