As a child, I wasn't particularly physically active. Instead, I spent most of my time indoors reading and studying. It wasn't until I was in college that I realized the importance of fitness. However, as a novice who had never been to a gym or played any sports, stepping into a fitness center felt overwhelming.
As a Kinesiology-educated Personal Trainer, I empathize with clients who feel intimidated by fitness regimens. My mission is to motivate, educate and guide you so that you can reach your fitness potential.
I understand that finding balance between life and fitness can be challenging. That's why I aim to develop long-lasting relationships with clients to ensure they retain the necessary knowledge and motivation even after working with me. My ultimate goal is to encourage as many people as possible to stay active and achieve their fitness aspirations.
I operate from a private studio, which I believe is a perfect setting for clients who might feel self-conscious about exercising in front of others. My focus is to cultivate your self-confidence and provide you with indispensable tools that will help you meet your fitness objectives.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
37 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
AM
Amanda M.
Training with Ging has been an excellent experience for me. She has a remarkable talent for guiding me to advance my strength training while keeping a firm grasp on the basics of each exercise. Through our workouts together, I have gained a better comprehension of proper form and posture. Ging is reliable, adaptable, and meticulous in her approach, making her an exceptional trainer whom I highly endorse.
April 5, 2023
MR
Michael R.
Ging is absolutely fantastic! I sought Ging's guidance as I aspired to include weightlifting in my workout regime, and desired to learn the correct techniques. Ging has proven to be an outstanding instructor, imparting not only proper form, but also the essentials of functional fitness. Whenever I find a move confusing or forget it, Ging kindly and patiently reminds me. Her natural aptitude for teaching and motivation is remarkable. I am self-assured that I can integrate what I have learned into any future fitness routine. Without a doubt, Ging is the epitome of excellence!
July 21, 2022
KR
Kyle R.
Ging is undoubtedly amazing! She exhibits high levels of professionalism, punctuality, and accommodation. Prior to discovering her, I was overwhelmed by the thought of exercise, but Ging made it effortless, demonstrating great patience with me and providing unwavering encouragement throughout my fitness journey.
April 27, 2022
MB
Michael B.
Working with Ging is a breeze because of her professionalism and ease. Despite being a novice to training, she made the experience approachable for me. She calmly demonstrates proper form, showing great patience, and I eagerly anticipate our future sessions.
March 6, 2022
SW
Stephanie W.
Working out with Ging over the past months has been a delight. She has been extremely kind and has rendered the whole workout experience enjoyable for me. Every session is unique, which keeps my motivation level high and encourages me to continue with my regimen. Ging is also an expert at scheduling, making it a hassle-free experience. I highly recommend Ging as your personal trainer.
