My mission is to empower individuals aged 50 and above to achieve autonomy, independence, power, and grace. As someone who has devoted countless hours caring for others, it's time to prioritize your own self-care. My specialty lies in guiding individuals who are ready to refocus their energy on improving their physical and mental wellness.
As a certified and insured Personal Trainer, Yoga and Tai Chi Chuan, Reiki Healer, I have over 12 years of experience across Brazil, Canada, and the U.S.A. My goal is to assist you in exercising properly to prevent injuries, making conscious decisions regarding your diet, enhancing your posture, and breaking free from any pain you might be experiencing.
My approach to fitness is holistic, and I understand that no two individuals are the same. I believe in getting in shape through responsible and efficient means that respect your unique needs and individuality. I specialize in weight training, TRX, functional training, HIIT, private yoga and Tai Chi Chuan, nutrition plans, online programs, and Reiki healing.
Let's schedule a complimentary consultation together to discuss your goals and determine if we're a good match to work together. It's time to prioritize your own well-being, and I'm here to support you every step of the way.
Best regards,
Gil Correa
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.7
28 reviews
Service as described
4.3
Communication
4.9
Punctuality
4.9
LR
Lauren R.
An exceptional instructor, highly flexible and well-informed.
April 11, 2023
RY
Robert Y.
Gil is an outstanding individual! He takes the time to understand your worries and observes your body's response to various exercises. Furthermore, he provides excellent advice on dietary regimes.
December 18, 2021
MC
Matthew C.
Being skilled and inspirational in his training, Gil proves to be highly efficient. I have noticed that his profound educational background and knowledge of balancing weights, diet, and cardio have already made a significant impact not only on my physique but also on my overall well-being. Moreover, I am grateful for the constant communication even when I am traveling, as it keeps me on track and aligns my diet with the objectives of my training. He is a wonderful person, and I strongly recommend him to anyone who wishes to achieve excellent physical shape, improve their fitness level, or initiate a healthier lifestyle.
November 24, 2021
JH
Joshua H.
Gil is an empathetic and diligent personal trainer with an extensive comprehension of human anatomy that will assure you of his ability to guide you towards your goals. He tailors his approach to your individual level of expertise, skillfully balancing between pushing you to perform to your fullest potential and allowing you ample time to master techniques. Despite my existing injury, Gil was diligent in modifying my exercises to accommodate the condition, simultaneously boosting muscle growth and sustaining my fitness levels in preparation for surgery. I wholeheartedly endorse Gil as a personal trainer!
September 27, 2021
WR
William R.
Gil was truly amazing. He provided me with enormous assistance in refining my posture and devising a workout plan tailored specifically to my physique and well-being. I enthusiastically endorse him.
