Fundamental Fitness & Nutrition Coaching

from Grove City, OHmember since April, 2022
Rate: Price by request
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Description:

As a fitness expert with over a decade of experience, I am Isaac Hanks. I have helped countless individuals achieve their health and fitness objectives. My clients come from various age groups, ranging from high-school students to elderly grandmothers. My expertise caters to those recovering from lifelong injuries and those preparing for 5-100 mile runs.

My most significant aspiration is to make fitness a part of your life and encourage you to prioritize your health. To facilitate that, I keep my services reasonably priced. My rates are generally $10-25 an hour cheaper than most independent trainers, despite having five times the experience and expertise. I believe that making a temporary lifestyle change due to financial limitations makes sustainable progress improbable.

Alongside in-person training, I offer remote nutritional coaching. Our 30-minute Zoom session will explore a two-week meal plan based on regular caloric and macronutrient assessments. Coaching is available for clients searching for weight loss, muscle building, sports performance, and general calorie management programs. The cost is $50 per month, which includes two 30-minute calls.

Fitness goals:

Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance

Event to prep for:

Not training for a specific event, Athletic event or competition, Vacation, Wedding

Medical concerns:

Back problems, Joint pain, Asthma, Pregnancy,

Service location:

Remotely

Service Reviews

5.0

10 reviews

Service as described
5.0
Communication
5.0
Punctuality
5.0
DS
Danielle S.
Training with Isaac has been immensely advantageous for my wellbeing and physical fitness. He possesses expertise in identifying which specific areas require attention for optimal outcomes. I strongly suggest considering him.
October 4, 2022
ER
Elizabeth R.
Personal training of top-notch quality that prioritizes individuality. Your training centers around your skills and objectives. The exercises are customized solely for you, and you receive guidance on optimum form and how to attain personal gains. The atmosphere is welcoming and enjoyable, which I've been relishing for roughly 10 years!
September 28, 2022
CF
Christopher F.
Isaac is the utmost professional trainer and coach in the area. His expertise in body mechanics, functionality, exercise, training, and nutrition is remarkable. With his guidance, whether you're new to fitness, an experienced athlete, or dealing with an injury or physical limitation, he will help you achieve the results you desire through nutrition and exercise. I highly recommend Isaac for top-notch results.
September 26, 2022
AY
Anthony Y.
As a former collegiate athlete, I found Isaac's assistance invaluable in areas where my coach fell short. My performances in Track and Field improved drastically over two years, particularly in shotput and discus, where I achieved a 10 ft personal best with a heavier disc. Isaac's complementary workouts, which I incorporated with my team's routines, also had a noticeable effect on my body's response to weight training. Now that I'm no longer competing, Isaac is helping me optimize my nutrition and overall wellness to maintain fitness and health.
September 22, 2022
EG
Emily G.
Isaac elevates the concept of gym therapy by attentive listening to clients' needs, creating tailored plans, and providing thorough guidance for comprehension. His professionalism forms the backbone of his top-notch services.
September 21, 2022