My personalized approach creates a relaxed yet focused atmosphere that exceeds your expectations, whether your aim is to shape up, build strength, drop pounds, or boost endurance. Together, we'll map out a strategy for achieving your fitness objectives while addressing any muscular imbalances, targeting your core, or adjusting your technique to help you attain peak fitness and feel your best.
Ultimately, my training is centered around fostering personal growth, cultivating inner confidence, and nurturing body positivity. So, let's get started!
With social distancing due to COVID-19, I offer virtual training sessions, outdoor workouts in central/prospect park (depending on availability), and limited opportunities at a private gym in Manhattan.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
5 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
JA
John A.
The quality that sets Bree apart as a trainer is her exceptional attentiveness. Throughout my training sessions with her, I was consistently challenged and pushed to my limits, but always felt secure knowing that Bree was hands-on in ensuring my safety and proper exertion. Her expertise in correcting form and setting me up for success prior to each exercise was remarkable. In addition, her motivational energy was always uplifting and inspiring. It was an absolute pleasure to work with Bree!
February 17, 2023
AR
Amanda R.
I have been receiving private yoga lessons from Bree on a weekly basis for the last two years. Bree possesses remarkable qualities such as skill, compassion, and patience. Thanks to her training, I have increased my flexibility, strength, and balance tremendously. Bree motivates me through each pose with her gentle but firm approach which makes our lessons fun as well. If you're looking for a skilled yoga and weight training instructor, I highly recommend Bree - she is truly remarkable!
February 7, 2023
RH
Ryan H.
She was knowledgeable and experienced in doing the workouts, having performed them herself and understood the sensations that should be felt. While being enjoyable and communicative, she also effectively accomplished the task without it feeling like a burden.
October 31, 2022
ES
Elizabeth S.
Working with Bree was an amazing experience! I really enjoyed collaborating with her and without a doubt, she will be my top choice if I ever decide to pursue personal training again.
October 19, 2022
SH
Stephanie H.
Bree is an exceptional instructor and motivator who empowered me to become strong and confident. Thanks to her guidance, I now have the skills to confidently venture into the previously male-dominated section of the gym and exceed my own expectations. I am grateful to Bree for helping me find the courage to conquer new challenges and thrive in the gym, and I am proud to say that I am now successfully performing barbell squats and deadlifts. Girls truly rule!
