Force Fit with Juan Val

from New York, NYmember since September, 2021
Rate: Price by request
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Description:

Drawing on my expertise gained from over 15 years as a trainer and dancer, I hold the belief that "small victories pave the way for grand triumphs." My approach to fitness is centered on functional strength training, dance, mobility, and combat training. I will collaborate with you to develop a bespoke regimen that aligns with your requirements, and at the same time, guarantee that our sessions are pleasurable and captivating, since I am a firm believer that enjoyment is pivotal to sustaining motivation and advancements.

Fitness goals:

Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance

Event to prep for:

Not training for a specific event, Athletic event or competition, Vacation, Wedding

Medical concerns:

Back problems, Joint pain, Asthma, Pregnancy,

Service location:

Remotely

Service Reviews

4.6

6 reviews

Service as described
4.7
Communication
4.5
Punctuality
4.4
MC
Michael C.
Juan offers all-encompassing workout routines that cater to any fitness level - starting from a basic beginner regimen to designing a personalized training program tailored to individual goals.
December 26, 2022
AH
Amanda H.
Exercising alongside Juan is an unparalleled occurrence. I could comprehend why individuals always boasted about him. Juan's fitness sessions aided me in feeling and appearing mightier.
December 20, 2022
JH
James H.
Gonzalo is an excellent trainer. Despite being a novice to physical training, he was understanding and paced my workouts according to my evolving fitness level. He consistently encouraged me to push beyond my limits and instilled in me a sense of ease as I progressed. I cannot commend him enough for his exceptional guidance.
April 29, 2022
BC
Brittany C.
During the COVID pandemic, I picked up running and improved my fitness level. However, my ultimate goal was to increase muscle mass. Luckily, Juan has been a tremendous help. I've been training with him three times a week and his knowledge on strength training and mobility has been invaluable. I have no intention of discontinuing my sessions with Juan!
March 31, 2022
NH
Nicholas H.
Juan is an outstanding coach who devises demanding exercises, yet remains exceedingly patient with me. I've been his student for a month now, regularly attending two sessions per week. It has proven to be a beneficial means of maintaining my physical activity levels.
March 30, 2022