Hello there! I am on the lookout for new clients who are eager to make a change in their body, lifestyle, and overall fitness. With my personalized Transformation Blueprint, you can easily and simply reach your goals from the comfort of your own home. In fact, it's twice as effective as traditional training!
If you are not ready to commit to a consultation and start right away, please refrain from responding. Here's what our 6-step transformation process looks like:
1️⃣ Let's start with a 30-minute complementary intro session, where we'll discuss your goals and create a personalized program that works for you!
2️⃣ Our nutrition coaching allows you to enjoy meals out and indulge with friends while still adhering to the plan we've mapped out for you.
3️⃣ We offer comprehensive online training and check-ins to ensure proper form, prevent injuries, and achieve results!
4️⃣ Our mindset training focuses on rewiring negative thought patterns, ultimately resulting in a better quality of life.
5️⃣ Goal setting sessions are crucial to maintaining progress, developing new goals, and avoiding regressions.
It's imperative not to jump into training without setting clear benchmarks and establishing a structure. You can do better than that! We offer holistic training that guarantees real results, not just counting reps and handing out food lists.
I am new to this profile, but I have years of experience in this domain. If you're ready to transform your body and your life, let's get started!
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
7 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
LD
Lauren D.
Working with Patrick has been an absolute pleasure and I am thrilled with the results I have achieved thus far. I managed to shed 20 pounds in just 4 months, which was quite an achievement for me. He is incredibly knowledgeable and instills a sense of confidence in me that I will be able to maintain my progress and not revert back to my old habits. At first, I was apprehensive about how effective remote workouts would be, but to my surprise, the experience has been fantastic, and I have gained valuable knowledge about nutrition as well. Overall, I feel quite calm and enthusiastic about my journey ahead. Thank you, Patrick!
January 31, 2023
NL
Nicole L.
Patrick, the coach, is a constant source of positivity and motivation! He has extensive expertise in fitness and nutrition and keeps himself informed of the latest research to offer you the most excellent guidance. Thanks to his recommendations on the right supplements, I was able to address my long-standing digestive concerns, which has had a tremendous impact on my health. I strongly recommend Patrick as a coach, regardless of where you begin.
January 29, 2023
DR
Danielle R.
My eating habits and my relationship with food underwent foundational changes, thanks to Patrick. He possesses excellent communication skills, thorough knowledge, and I admire his inclusion of scientific evidence in his work. Interacting with him during a session feels like a chat with a dear and respected friend. Therefore, I strongly advise having an initial consultation with Patrick, which will leave you satisfied.
January 28, 2023
JC
Justin C.
Coach Patrick is the genuine article, possessing intelligence, knowledge, and empathy which sets him apart. Even though I was ready to give up right after enrolling, he persevered and encouraged me to continue. Thankfully, I did not succumb to my doubts as I am now extremely content with my coaching and personal achievements. All thanks to Patrick, I have successfully shed 27 pounds of weight, along with a tremendous amount of body fat, and feel rejuvenated once again. Without his guidance, this transformation would not have been conceivable. I wholeheartedly urge everyone to avail themselves of Coach Patrick's services!
January 27, 2023
SD
Samantha D.
If you join Coach P, you must be prepared to commit. Compared to other programs, their offering exceeds my expectations. This investment will be the best money you spend, as it provides more than just a trainer. This is not your average workout where someone counts your reps. Coach P offers a comprehensive experience that covers mind, body and soul, including food, nutrition, and proper exercise. However, success requires hard work, effort, and time - it's not easy. The payoff is worth it and you will have access to plentiful resources and information. You get out what you put into it, so no more excuses. Consider your self-worth and invest in the tools to stop yo-yo dieting. I feel inspired and empowered enough to know I can succeed with Coach P.
