Looking for a personal trainer in Norman, Moore, or south OKC? Look no further! I'm conveniently located near OU and eager to help you achieve your fitness goals and beyond. Even if you're further away, I'm happy to travel to you.
With eight years of experience, I know that experience matters. My early years were spent honing my craft, and those lessons were invaluable. Now, I focus on training for the future rather than dwelling on past successes.
One thing that sets me apart is my NASM certification - the gold standard in the industry. I'm also certified in fitness nutrition through NASM, acupuncture, and Chinese medicine through OHAI. Combining these certifications with my own knowledge and experience, I offer a unique approach to fitness that sets my clients up for long-term success.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.8
76 reviews
Service as described
4.8
Communication
4.8
Punctuality
4.8
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Heather Y.
I approached him with worries about my incorrect execution of specific workouts. His guidance was instrumental in my comprehension of the basics of each movement, including the right look and sensation. Today, I am self-assured in tackling workouts that I once shied away from.
February 13, 2023
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Stephanie M.
Rick was extremely helpful to both my husband and me. He provided us with practical and achievable goals, without judgment, even after I shared with him various medical concerns I had. His professionalism was top-notch, and he always responded quickly. His pricing was fair, and even went out of his way to offer me helpful tips via text, without me even asking. It was clear that he identified with our struggles and met us at our level of need, creating tailored plans specific to our needs. Rick introduced me to daily practices that have significantly improved my overall mental health and well-being, something I never expected. We are incredibly grateful to Rick and cannot thank him enough!
December 15, 2022
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Brittany S.
Rick is amazing! He is adaptable in terms of his schedule, empathetic, affectionate, and aims to promote your well-being. Not to mention, the exercises he creates always result in muscle soreness. Moreover, if you encounter any difficulty during your workout, he will offer you his mouth-watering organic apple juice and refrigerated protein bars!
December 12, 2022
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Stephanie J.
Rick's expertise is undeniable, and his patience and encouragement are exemplary. Thanks to him, I've already lost 5 pounds in just a fortnight.
February 21, 2022
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Joshua L.
Without changing the meaning:
Rick is amazing! He accommodates complex schedules with his flexibility in appointment times and serves as an excellent motivator. I have experienced incredible physical and mental health improvements while training with him. He genuinely cares about his clients' progress rather than just earning money, and his rates are both reasonable and affordable. I highly recommend Rick to anyone seeking a passionate and devoted trainer.
