Fitness Finesse w/Rae

Rachael has been an incredible asset to my fitness journey! Despite the limited equipment available at my home, she has designed personalized workout plans that are highly effective. In addition, Rachael's vast knowledge and friendly demeanor make her a pleasure to work with. She motivates and encourages me, while also keeping me accountable for my progress. Thanks to her expertise, I have already achieved impressive results and am excited to continue working towards my fitness goals.

Having worked with Rae was an extraordinary experience! Not only did she assist me in shedding those stubborn pounds and inches, but she also offered excellent nutritional advice. Whenever my dietary regimen failed to yield the desired outcomes, she flawlessly adjusted my plan. Rae was flexible as she came to my home twice every week and was available to communicate via messaging anytime. Additionally, she offers virtual training sessions. Trust me, you won't regret working with her as she is the finest in the business. I intend to continue my personal training with Rae as well.

By taking the time to understand her clients' goals, she tailors her program to meet their specific needs. In addition to helping me get started with exercising, she also researched my medical condition to provide me with the best guidance and support on my wellness journey. In my experience, she is the most outstanding trainer and coach I have ever worked with!

With Coach Rae as my health and accountability coach, I successfully shed over 60lbs through multiple years of guidance. However, as my weight began to increase, I immediately enlisted the help of Coach Rae once again. In just 10 weeks, I have already lost an additional 16.5lbs. Coach Rae's programs are effective due to her genuine concern for your overall health and well-being.

Coach Rae is a superb fitness instructor who helped me kickstart my weight loss journey this August. During our first meeting, she immediately made me feel comfortable and at ease, almost like speaking with a friend from my own family. She actively listened and provided plenty of encouragement, which boosted my self-confidence. Together, we crafted a customized workout routine and meal plan that fit my needs and goals. What sets Coach Rae apart is her accountability when it comes to monitoring my food intake and exercise regimen. However, her approach is nurturing rather than harsh or critical. Her support motivates me to stay on track and continue pushing myself, and I couldn't be more grateful to have her as my coach. I look forward to continuing to improve under her guidance, both physically and mentally. Simply put, she's the best!