Hello, my name is Sean and my purpose is to assist busy parents in creating a healthier lifestyle. I aim to motivate and inspire individuals to become the best version of themselves by providing customized fitness plans.
As you browse through my profile, you may have questions about your health, fitness routine, nutrition, and mindset. Some may ask, "What exercises can I do to enhance my glutes?" or "What food intake will give me more energy?" or "How can I make time for my workouts?" I can discuss these topics with you and so much more, starting from the basics of exercise and healthy eating to developing a long-term actionable plan that is sustainable for each individual.
Whether you're a beginner or an experienced athlete, I can customize a fitness program that will work best for your lifestyle. While there are many fitness opportunities that offer amazing results, not every system is sustainable for you. To achieve sustainable success, it's necessary to choose a plan tailored to your goals and lifestyle.
I am not just a personal trainer, I am your coach. My commitment is to assist you in building a healthier lifestyle that is manageable, beneficial, and enjoyable. I meet you where you're at in your fitness journey, no matter how big or small, and together we will achieve your goals.
Service location:
Remotely
Service Reviews
4.7
11 reviews
Service as described
4.7
Communication
4.7
Punctuality
4.7
JJ
Jonathan J.
Collaborating with Sean has had a significant impact on my endeavor to lead a wholesome life. I experience an improved sense of self both in terms of my physical and emotional well-being!
October 26, 2022
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Megan L.
Sean is a genuine expert in his field! He invests time in thoroughly understanding your requirements and preferences, and adjusts his regimen to deliver optimal outcomes. He has been mentoring my son on nutrition and form, in order to achieve the best possible results on the football field. He serves as an excellent role model for my son. Many thanks, Sean!
October 19, 2022
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Matthew S.
Sean, my trainer, is exceptional. I have collaborated with him for many years, and he possesses not only professionalism and extensive expertise but also a sincere and delightful personality. Though finding the motivation to exercise can be challenging at times, Sean's consistent upbeat demeanor is contagious. He never fails to maintain a cheerful smile on his face. For me, Sean is more than just my trainer; he is also my friend.
October 19, 2022
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Nicole S.
It was an amazing encounter working alongside Sean! He was extremely competent and assisted me in determining my objectives. Moreover, the platform used for communication was impressive. With his expertise, I gained significant muscle mass - undoubtedly, he has exceptional skills in this area!!
October 19, 2022
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Heather H.
For a few months now, I've been exercising with Sean and I've observed improvements in my muscle growth and endurance. Additionally, I engage in jiu jitsu as well, and Sean's guidance has resulted in enhanced performance across all aspects of my physical well-being!
