Description:
To better accommodate individuals' busy schedules, I tailor workouts to their availability and needs through my adaptable and portable approach.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
0.0
0 reviews
DR
David R.
Working out with Moira is something I enjoy immensely, as I am always eager to take on her challenging exercises. It is impressive to see that within just a short period of only a few weeks or sessions, I am making great strides towards achieving my flexibility goals.
September 2, 2022
KW
Kyle W.
Our group of ten ladies gathered in Charlottesville for a bachelorette party, and Moira was kind enough to teach us a private yoga class. It was the highlight of our weekend! From the start, Moira was easy to work with, responsive, friendly, and genuinely interested in our preferences. Booking the class was stress-free, and Moira went above and beyond to fulfill our desire to have the session outdoors. She suggested and booked a beautiful garden near UVA's lawn, provided mats, and gave clear directions on parking and logistics. As for the class itself, it was fantastic! Moira's energy was contagious, and the class was restful, restorative, creative, fun, and a great workout. She even had most of our group, who were yoga novices, doing headstands by the end! Everyone in our party loved it and couldn't stop raving about it all weekend. Plus, it was more affordable than signing up for a class at a local studio. In conclusion, Moira is the best, and I highly recommend taking her class if the opportunity arises!
June 30, 2022
DH
Daniel H.
Moira began our Bachelorette weekend with an exceptional and tailored yoga session that left us feeling revitalized. Her communication throughout the planning process was excellent and she assisted me in staying on top of everything for our class!
Held against a breathtaking backdrop, we practiced heart-opening poses, fluid sequences, focused breathing, and mindfulness. The yoga session was so amazing that we couldn't stop talking about it for the remainder of the weekend. We highly recommend Moira's services and would gladly have her lead us again!
April 24, 2022
SA
Stephanie A.
Moira, the personal trainer, is truly remarkable. She takes the time to ask questions and attentively listens to assess your capabilities, requirements, and aspirations. With her efficiency, she outlines a plan customized to your needs. Each training day is unique, enjoyable, and fulfilling. I eagerly anticipate every session with her, and without hesitation, I highly recommend her expertise. With a PhD in exercise science, her skills shine through in each session. By employing her, I have given myself a precious gift, as my well-being is invaluable.
October 30, 2021
JR
James R.
My fitness journey has been significantly aided by Moira. Despite her vast knowledge, she simplifies complex concepts in a way that's easy to grasp. What's more, I appreciate her personalized workout regimes that are both educational and engaging. Moira's method is unique in that she considers the mental and physical aspects necessary for success in fitness. She can motivate her clients to push past their limits while ensuring that their personal goals are factored in. I highly suggest her as a personal trainer!
September 4, 2021