Hello, I'm Nikki! My passion lies in virtually assisting clients not only with their physical health and fitness goals but also with the mindset and habits that are often the root of the problem. My Enhanced Physique Program consists of 5 fundamental pillars: Nutrition Audit, Movement Optimization, Data Analysis and Accountability, Mental Models, and Lifestyle Integration. I use these crucial pillars to create a personalized plan that aligns with your goals and abilities. My ultimate goal is to establish a strong connection with my clients, ensuring that we develop the most effective plan to help them reach their desired results. Supporting my clients on their journey towards food freedom and improved health and fitness is what I cherish the most. I can't wait to connect with you!
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.6
6 reviews
Service as described
4.6
Communication
4.6
Punctuality
4.6
ML
Megan L.
Nikki is a highly proficient professional who collaborates with you to enhance areas that require improvement. She exhibits exceptional levels of professionalism and is approachable in communication.
May 9, 2022
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James H.
Working with Nikki has been a terrific experience. She is currently assisting our teenage daughter in achieving her conditioning objectives for a competitive sport. She emphasizes the importance of proper technique and lays a strong groundwork for our youngster's first encounter with weightlifting.
May 3, 2022
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Kayla B.
I highly recommend Nikki! She is exceptionally skilled at her work, and her kindness and support make the experience even better. Nikki prioritizes your happiness and well-being, and will guide you towards achieving those goals. I feel fortunate to be collaborating with her.
April 26, 2022
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Heather S.
I've had numerous conversations with Nikki about health and exercise. Her expertise in the field is admirable, and she kindly offered me some amazing suggestions on workout routines. I put her tips to the test and found them to be highly beneficial, advancing my strengths significantly.
April 18, 2022
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Sarah C.
Nikki is an exceptional personal trainer who stands out for several reasons. Firstly, she has personal experience with disordered eating, having managed bingeing and restriction cycles. This gives her insight into the challenges her clients may face and enhances her ability to offer effective support. Secondly, her background in Occupational therapy equips her with a comprehensive understanding of anatomy and expert knowledge in the field. Thirdly, Nikki is an empathetic individual who values her clients as people, rather than mere projects or jobs. This holistic approach to training sets her apart and makes her an outstanding fitness coach.
