In search of accountability and guidance to overcome new obstacles? Let's chat. As a certified strength and conditioning coach, I'm passionate about motivating clients to reach their fitness goals. With over a decade of industry experience, I've closely worked with individuals of all ages seeking to shed fat, gain muscle, improve mobility, increase endurance, or enhance their glutes.
Recognizing that each person has unique objectives, I'll take the time to understand where you are on your wellness and fitness journey. Regardless of your fitness level, ability, or limitations, I can develop a personalized program to suit your needs, provide motivation, and hold you accountable to achieve your goals and set new ones.
Our first meeting involves a FREE Fit Assessment, encompassing a 45-minute session of static and dynamic stretches, weight training to evaluate your imbalances, physical strengths and weaknesses, review your form, mobility, and range of motion, and conduct a full body composition analysis. The results will inform the development of a nutrition plan and customized fitness program that's ideal for you. Ready to embark on the journey? Let's get started!
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.5
12 reviews
Service as described
4.4
Communication
4.7
Punctuality
4.5
JR
John R.
Angel is an exceptional trainer and the sessions were fantastic! I cannot recommend her enough.
April 11, 2023
JT
Joshua T.
Having undergone my training, I have gained a significant boost in my confidence with regard to exercising. Right from my initial session with my trainer, I was convinced of having landed in the right hands. My goals were enquired about and as they were ticked off, I felt a greater momentum towards staying focused and dedicated. Thanks to the knowledge that I have acquired regarding the proper usage of equipment, I am now more motivated than ever.
September 25, 2022
JB
Joseph B.
Fit Akademy provides exceptional personal training with a sincere commitment to helping you surpass your goals. The cozy, intimate gym setting creates a warm and individualized atmosphere, making it highly recommended. The workouts are enjoyable, and the trainer offers immediate hands-on feedback, gentle adjustments, and just enough motivation to keep you going. The energizing music and vibrant ambiance will exhilarate you throughout your workout, and you'll never repeat the same routine twice. You'll undoubtedly see the results you desire by attending. 🙇🙇🏻♀️
April 25, 2022
AL
Andrew L.
Upon discovering my personal high body fat percentage of 28%, I embarked on a journey to become more fit. Taking my health seriously became my priority and I began incorporating exercise and nutrition into my daily routine. With the goal of achieving a healthier lifestyle, I consulted Angel who conducted an assessment of my weight training movements and performed a full-body scan measuring my body fat, water weight, muscle mass, and visceral fat. Following our consultation, I committed to training three times per week throughout the summer to regain my physical shape. Angel tailored each session to my goals, constantly pushing me beyond my perceived limits, by incorporating various exercises such as weight training, kettlebells, cable machines, and circuit training. Offering knowledge of different training styles and workout supplements, his support was invaluable and he customized a plan that fit my changing lifestyle. In only a few months, I have already seen a decrease in my body fat, an increase in confidence and energy. Those who want to commit to a healthy lifestyle can trust Angel to be an excellent guide towards achieving their goals.
September 17, 2021
HK
Heather K.
At first, my goal was to reduce my body weight, but upon conversing with him, I understood that decreasing body fat held greater significance. Currently, I have lost almost 7% body fat, acquired 12 pounds of muscle, and observed a significant improvement in my strength gains. He is not just a fitness instructor, but also a mentor for life and wellbeing. Whenever I require guidance regarding nutrition, vitamins, supplements, or physical fitness, I can effortlessly contact him via text or phone, and he will immediately respond. Every training session is arduous; however, it is gratifying, and I leave each session with a sense of satisfaction.
