Greetings and welcome to Ferris Fitness! If your objective is to increase your lean muscle mass, reduce your body fat and generally improve your physical appearance and well-being, you've come to the right place.
Our focus is solely on helping individuals achieve their desired body transformation in a safe and efficient manner while also providing education so that our clients can sustain their progress for years to come. We are so confident in our ability to help you transform your life and body that we offer 1 free session – with no obligation to purchase further sessions.
For in-person clients, the free session is available, while online clients can receive a free week on the Ferris Fitness App. We do not offer “one-size-fits-all” programs; we create unique programs for our clients based on their goals, body type and fitness level. We understand that everyone has different needs and capabilities, and we cater to those differences.
In addition to one-on-one, professional personal training, Ferris Fitness offers nutrition guidance, including a questionnaire to calculate your Basal Metabolic Rate (BMR), Total Daily Energy Expenditure (TDEE) and the correct macro nutrient ratio based on your goals. We provide nutritional guidelines and a shopping list to help ensure success in the kitchen, as well as access to our FFit Community, which is a group of fitness enthusiasts, and the FFit Portal, which is another tool to help you achieve your goals.
At Ferris Fitness, we also offer stretching and recovery assistance off-site, popup workouts, monthly challenges and parties/events to celebrate your progress and help you connect with our other members. Our trainer has credentials from the National Academy of Sports Medicine including certification as a Personal Trainer, Corrective Exercise Specialist and Certified Nutrition Coach.
Are you ready to transform your body? Let's get started! Learn more by visiting ThisisFerrisFitness.com or check us out on Instagram @_FerrisFitness.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
14 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
HH
Heather H.
This is fantastic!! My trainer is exceptional, always punctual, and arrives early and ready to work. He possesses extensive knowledge and a scientific approach that effectively transforms your physical and overall health to top condition in a swift manner.
August 16, 2022
WR
William R.
Corey is an exceptional personal trainer with a warm and approachable personality. He displays remarkable expertise in his field and invested considerable efforts in tailoring bespoke workout plans that were in tandem with my unique fitness objectives. Each session with him was marked by high spirits and positive vibes, and he consistently supplied a much-needed boost of motivation at every step of the training process. If you seek top-notch personal training services, Corey is the go-to professional for you.
July 18, 2022
HB
Heather B.
Corey is an exceptional coach who always manages to inspire you to strive for personal growth. He possesses a deep understanding of effective fitness routines that will produce your desired results.
April 26, 2022
AM
Anthony M.
Opting for Ferris Fitness for virtual personal training was the best decision I made, and I am thrilled about it! Working with Cory was an absolute delight; he incorporated all my inputs on my goals and created a personalized plan that was just perfect for me. His response time was lightning-fast, and his valuable insights on fitness and nutrition were spot-on. He went the extra mile with his regular check-ins, and his app community was a fantastic support system. He put in his best efforts to ensure my success and acted as my cheerleader throughout. Moreover, I not only achieved my weight loss goal but also enjoyed my workouts. I highly recommend Cory and Ferris Fitness. Thanks, Cory!
March 28, 2022
JT
Joseph T.
Last week, I began working with Cory, and I immediately sensed that it was a perfect match. He makes a conscious effort to develop and configure workout routines tailored to my fitness level, adjusting as required to accommodate any fluctuations I may encounter on a particular day, all while staying true to my personal objectives.
Cory is highly sociable and promptly answers any inquiries I have. Presently, I have two in-person appointments and two at-home sessions every week. I'm eager to witness our progress, and I strongly endorse him for any personal training requirements.
