If you're looking for virtual or remote classes, I offer sessions on Skype, FaceTime and Zoom, but I'm also available for outdoor socially-distancing lessons with masks. I've been working with people all around the world for many years, teaching Yoga, Pilates, meditation, relaxation, stretching, cardio, and more to help promote wellness and injury recovery.
With 20 years of Yoga and Pilates experience and a Private Pilates Reformer Studio, I can teach anyone at any level, from beginners to those with back issues, Fibromyalgia, MS, Parkinson's or goals around cardio and weight loss. My small and intimate yoga classes are focused on breath and body, to help you stretch safely, increase flexibility and tone muscles.
I have specialized training in Prenatal Yoga for expecting mothers, post-pregnancy Mommy and Baby classes, and various conditions such as Multiple Sclerosis, Parkinson's, Fibromyalgia, and neurological issues. I'm certified in multiple yoga and fitness techniques, including Kids Yoga, Yamuna Body Rolling, Infant Massage, and more!
My passion is helping people of all ages and levels heal and feel their very best mentally, physically, and spiritually.
Service location:
Remotely
Service Reviews
4.8
16 reviews
Service as described
4.5
Communication
4.9
Punctuality
5.0
DA
Daniel A.
Faye's professionalism and attentiveness were impressive. As a beginner in Pilates, her visual demonstrations were instrumental in comprehending the Pilate moves on the reformer. Looking forward to working with her in the upcoming weeks.
April 4, 2023
DT
Danielle T.
Faye is an exceptional yoga instructor who exudes positivity and optimism. Her classes are suitable for practitioners of all levels as she offers modifications for poses. Her Zoom sessions showcase her lively personality, which uplifts the atmosphere in the class. I feel a sense of tranquility, coupled with vigor and lucidity after taking one of Faye’s classes, motivating me until the following one!
April 2, 2023
BM
Brandon M.
For slightly more than a year now, I have been attending "Delicious Yoga" at Faye Rose's. I eagerly anticipate this hour-long class every week, as it effectively dissipates all my daily worries. The combination of focused breathing, energy-boosting postures for the body and mind, and soothing stretches tailor-made to my preferences makes for a perfectly "delicious" experience. Faye's class delivers a sense of rejuvenation, harmony, and capability to tackle life's trivialities afterwards! Throughout the session, Faye's radiant personality exudes warmth, positivity, and composure, leaving you with a grounded and tranquil feeling. I think Faye's yoga class is suitable for people of all ages and all skill levels!
November 3, 2022
JC
James C.
Faye is an exceptional teacher who brings positivity, expertise, and motivation to her instruction. Although the summer of one-to-one reformer trainings was fantastic, we're now transitioning our sessions to Zoom, and the level of attention and instruction hasn't diminished. I wholeheartedly endorse her for both Pilates and yoga training.
