We provide individualized in-home, outdoor, and remote personal training services that promote body positivity. Catering to individuals, couples, and smaller groups, our team of experienced trainers specializes in an array of modalities ranging from weight training to injury rehab and recovery, kinesiology, yoga, endurance and HIIT training. Our project is to bring personalized, high-quality training that's convenient for you while encouraging you to reach new and exciting potentials. And we promise, you'll have a good time while doing it! We can't wait to work with you :)
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
68 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
JW
Joseph W.
Evolve has provided me with outstanding services, including clear and effective communication, uninterrupted support for my goals, and a personalized wellness program that is delivered straight to my home. Based on my personal experience, I highly recommend Evolve to others!
January 30, 2023
CY
Christopher Y.
Revised: My sessions with Elijah are fantastic! She provides excellent motivation, designs a weekly workout plan, and offers helpful tips on enhancing my diet. I'm extremely satisfied with Evolve's service, and the fact that they come to my home at an affordable price is incredible!
January 28, 2023
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Brittany N.
Lisa and her team are a knowledgeable, professional, reliable, and enjoyable group. I eagerly anticipate my workouts, which are tailored to the state of my body that day, ensuring a safe challenge. The outcome has been remarkable - I've lost over 30 pounds while increasing my cardiovascular fitness, flexibility, and strength. As a retired PE teacher, coach, and nurse, I can confirm the efficacy of their comprehensive approach. In fact, my 77-year-old mother has begun training with Evolve as well.
June 28, 2022
CR
Courtney R.
As someone who is not in the best physical condition, I was apprehensive about embarking on a new program. Despite having only attended one session thus far, I have found Lauren to be an excellent support. Not only did she attentively listen to my concerns, but she also delivered a fantastic introductory session which has already led me to witness improvements in both my strength and flexibility. I was never made to feel as though I was being pushed beyond my capabilities, and I have confidence that Lauren will remain patient and encouraging as I work towards my end goal. Although I know that the journey will be lengthy, I am certain that Lauren will continue to provide all the support that I need.
February 19, 2022
KM
Kayla M.
Working with Alexis and the evolve team is an absolute pleasure, as they demonstrate a high level of professionalism. Their expertise in explaining the objective of each exercise and delivering a personalized plan to keep you motivated during off days is commendable. I highly recommend their services.
