Greetings and thank you for showing interest in training with me. Please be informed that I specialize in remote services only. In fact, remote training is more effective than in-person training for several reasons, which I would be glad to explain during our initial consultation, free of charge. Kindly read on if this resonates with you.
As a professional fitness coach with over a decade of experience, I wholeheartedly believe in obtaining optimal health in the healthiest way possible. Achieving this entails a well-designed nutrition program that includes healthy meal plans, calculated caloric expenditures and macro counting, proper water intake and supplementation guidance. Additionally, it calls for a tailor-made training program that focuses on progressive overload, hypertrophy, strength, and endurance, all based on the client's specific goals. Furthermore, I provide a detailed cardio plan and full accountability, motivation, and support seven days a week.
Over the past decade, I have assisted hundreds of individuals in achieving their fitness goals. Knowing that I played a role in bettering somebody's life is what fuels my passion for this job. There is nothing more rewarding for me than a grateful and elated client who has turned their life around.
I guarantee full satisfaction, or a 100% money-back guarantee if you follow my program instructions and do not witness significant results. However, refunds will not be given if you quit the program before completing the first month. Therefore, I urge you to commit to your health journey, work hard and aim towards a healthier and happier life.
My training packages include an array of nutritional plans, lifting programs, cardio routines, abdominal workouts, stretching guides, supplemental guides, and daily communication to keep you accountable and motivated. With me, you can trust that you'll receive the best training, and together we'll achieve remarkable results, one day at a time, one week at a time. Your body is the only place you have to live in, so let's start taking great care of it and get comfortable in our own skin. Contact me today, and let's embark on this transformation journey together.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.9
158 reviews
Service as described
4.9
Communication
4.9
Punctuality
4.9
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Elizabeth H.
I struggled to achieve weight loss and fitness goals for a long time despite spending two hours per week on personal training sessions at the gym. Desperate for results, I searched for nutrition consultants/dietitians and came across Eric's impressive profile, among others. Although skeptical, I decided to send a few introductions and Eric was the first to respond. After reading his reviews and discussing my needs with him, I signed up. I was amazed by his passion to help people transform and his diet and workout plans, motivation, and daily accountability led me to lose 20lbs in just eight weeks. Not only did I transform my physique but also my mindset and discipline. Going to the gym four times weekly has become a lifestyle change, and I now weigh 196lbs from 222lbs in ten weeks. Eric is not only a coach but also a friend, and I am grateful for his help.
April 14, 2023
MT
Michael T.
Upon my requesting for a trainer, Eric stood out as the first respondent. His swift response, unwavering commitment, and proficiency caught my attention. During our initial phone conversation, we discussed my fitness objectives, and with his vast expertise, he meticulously elucidated the procedural intricacies involved. Eric is always prompt to reply, seldom going beyond an hour without acknowledging my messages. His upbeat mien and professionalism guarantee an enjoyable and fruitful workout, meal, and water intake experiences, which I look forward to repeating.
March 17, 2023
CJ
Christopher J.
I highly recommend Eric! Due to my sedentary job where I sat at a desk all day and was mentally exhausted to be active, I gained over 30 pounds. Even though I've always prioritized others before myself, I decided it was time to invest in myself and hired a personal trainer. This is where I met Eric. With his accountability, exercise instruction, and meal plan, I was able to lose 10 pounds in just the first 3 weeks while also getting back into the gym and eating healthier.
My experience with Eric's services has been incredibly positive. He helped me take control of my physical and mental well-being, which is priceless. It feels amazing to feel good again, and I have Eric to thank for that!
January 22, 2023
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Melissa H.
Hello, my name is Ricardo Hernandez and I enlisted Eric Ramia as my personal trainer. I am thoroughly pleased with the outcomes I have achieved! I sense a discernible improvement in my appearance since embarking on this training endeavor.
Eric instilled in me a sense of confidence that I can deliver results. Prior to engaging him, I had delved into reading books and watching Youtube videos to no avail.
Eric imparted invaluable guidance regarding my nutrition and workout regimen, and I can confidently declare that this has been one of the most rewarding investments I have made in myself. I can feel heightened energy levels, and this program has inculcated in me the habit of exercising regularly, leading me to never skip a single day at the gym.
Eric is an accomplished and professional trainer, always there to provide assistance and resolve queries. I relished the sense of accountability engendered by working with him, which helped nurture positive dietary and exercise habits.
Here are some pictures showcasing the impacts of Eric's expert guidance, and I couldn't be more elated. Thank you so much, Eric!
December 9, 2022
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Daniel N.
For the last four weeks, I have been collaborating with Eric. His expertise in training and nutrition is vast, and his commitment to his clients is unparalleled. If you desire to collaborate with a coach who genuinely strives to assist you in accomplishing your individual objectives, consider choosing Eric. So far, my experience with him has been exceptional, and I am excited to continue working with him.
