When I finished high school, I was the archetypical skinny nerd at 5'9" and 135 pounds. Despite my efforts, I remained skinny-fat, a little heavier but without much muscle growth. Over time, I began to learn what truly works, and now, after more than two decades, I have gained quality weight, competed in powerlifting, and broken numerous national records. Furthermore, I have learned how to manipulate bodyweight as I please.
With this knowledge, I have assisted numerous individuals to achieve their objectives, from aiding someone in gaining muscle strength to finish their initial marathon to guiding a busy mother in toning her body and losing weight. In addition, I have helped a working father keep up with his active children.
Do not waste years like I did experimenting with what works; contact me today and let us develop the perfect plan to assist you in reaching your goals quickly.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.6
4 reviews
Service as described
4.6
Communication
4.6
Punctuality
4.6
DB
David B.
My experience working with Gregory was fantastic. He stands out from the other personal trainers because he doesn't just tell me what I want to hear. Instead, he takes a genuine interest in my goals and helps me determine the steps I need to take to attain them.
January 11, 2023
RH
Robert H.
I strongly endorse Greg as he provided me with invaluable advice to begin working out. As a novice in this area, I required comprehensible guidance, devoid of any overwhelming information that is prone to discourage me from staying committed. Greg understood my needs perfectly and offered me a customized workout plan that matched my requirements. He ensured that I acquired the correct form for every exercise, preventing me from any potential harm while maximizing the benefit of each workout. Additionally, he took the time to ask me pertinent questions to ascertain my goals, offered constructive feedback, which boosted my enthusiasm, and commended my advancements. In conclusion, Greg is an exceptional trainer, and his guidance had a massive impact on my progress in achieving my fitness objectives.
September 22, 2022
JD
Joseph D.
As a fitness instructor, Greg is both succinct and effective. He carefully demonstrates correct form and technique to avoid injuries and maximize the effectiveness of your workouts, resulting in noticeable progress in a short time. He deliberately varies exercise routines, preventing repetitiveness, and offers personalized workout plans to follow at home. Greg is an advocate of proper nutrition as a fundamental component of fitness, and practices what he preaches. Overall, he is an excellent trainer.
