Elizabeth Swisse Yoga
At Elizabeth Swisse Yoga, we offer personalized yoga lessons to meet our students' everyday requirements. With over ten years of experience in yoga practice and teaching since April 2017, I provide insights on yogic principles and philosophy from my training in Rishikesh, India. Besides completing the 200-hour Yoga teacher training, I have also completed advanced teacher training courses of more than 300 hours, covering subjects such as anatomy, injury prevention, and trauma-informed yoga. These experiences help to design classes that help you reach your goals, such as increasing flexibility, building strength, and learning breathing techniques to calm you in stressful situations. We provide each lesson based on the student's present moment's needs to tailor our classes to meet everyone's requirements. We believe yoga is for everyone, regardless of flexibility levels or fitness. If you have any hesitations about attending classes, feel free to reach out to us to start your yoga journey.
We are providing discounted rates to essential workers and medical personnel during these challenging times. Additionally, those who have experienced job loss due to the pandemic may also qualify for reduced rates. Please contact us to discuss individualized pricing options.
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