I am a full-time personal trainer with 15 years of experience working with clients of all ages. I have helped people achieve various goals from weight loss to preparing for figure and bikini shows. Additionally, I have trained individuals who play tennis to help them become fitter and play better without injuries. Witnessing my clients successfully achieve their goals is a delightful experience, whether it's winning tennis matches or being able to stand on one leg while putting on their pants.
As a TPI Certified trainer, I have helped numerous golfers with hitting longer drives and playing with better endurance and without pain. One of my long-time clients is a 2X CLUB CHAMPION!! Reach out to me to schedule a Free TPI Screening, which is available for a limited time only.
My expertise lies in working with individuals who are 50 years and older, who require strengthening of their knees, shoulders, back, core, and balance for overall fitness. I am looking for clients who prefer remote group training via Zoom, which is offered at discounted prices. You can test out this mode of training by availing of the first four workouts at a session price of $20.
If you crave one on one training, I am offering my intro package, including the first six sessions at a special price of $275. The training would begin with a free evaluation, where I can determine which program would best suit you. A few spots are available for live, one on one training in the studio.
If you desire to work with an experienced and dedicated trainer to enhance your flexibility, promote movement, and balance to prevent falls, get in touch with me to have a preliminary chat. I am passionate about helping people achieve their fitness and wellness goals.
Best Regards,
Brenda Terry
Elite Wellness Training LLC
Service location:
Remotely
Service Reviews
5.0
6 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
LG
Lauren G.
The training offered is exceptional for individual requirements. Every session is customized to suit the client's specific needs. The trainers are highly professional, well-informed, and affable.
January 4, 2022
JJ
Justin J.
Brenda meticulously tailors every training session to cater to my specific requirements, ensuring equipment cleanliness and punctuality. Her workout routines are always diverse, targeting both my strength and balance. I wholeheartedly vouch for her outstanding quality, professionalism, and clear communication skills. Brenda deserves an A+! - Shirley Chetwood
December 14, 2021
EM
Elizabeth M.
Brenda Terry and I have collaborated for three years and for the last six months, we have been working remotely with great success. Brenda is an exceptional trainer who designs demanding and diverse workouts that keep me engaged and eager for each session. Her encouragement is constant, and every workout is distinctive. Using only my cellphone, I am able to receive feedback on my form from Brenda and observe her execute unfamiliar exercises. I am extremely satisfied with the outcome of this arrangement and plan to continue with weekly sessions indefinitely.
December 8, 2021
KC
Kyle C.
My journey towards recuperation from two spinal surgeries was sluggish. However, Brenda has been an incredible asset in my recovery. She has the knack to effectively motivate me during my workout sessions. Furthermore, she acknowledges when to scale back, understanding the limitations my body can handle for that particular day. Brenda has taken on multiple roles including my mentor, companion and instructor throughout this period. I'm beyond appreciative to have the privilege to collaborate with her. In case you have encountered any injury or desires to attain your objectives, I highly suggest Brenda at Elite Wellness Training.
November 21, 2021
NR
Nicole R.
For 2.5 years, I have collaborated with Brenda who has significantly enhanced my strength, flexibility, and balance. She possesses an inspiring personality, is friendly and focused, and possesses great knowledge in her field. Working with her is both enjoyable and challenging. Brenda is skilled in adapting her techniques to accommodate injuries and post-surgical conditions, making me feel secure when training with her. Additionally, Brenda is mindful of my age limitations and the potential risks associated with certain exercises. I strongly endorse Brenda as an expert trainer.
