Take advantage of our JANUARY NEW CLIENT SPECIAL and enjoy all sessions at only $50! Whether you're looking to shed extra weight, tone muscles, recover from an injury or surgery, or simply want to feel healthier overall, I'm here to assist you. With over 23 years of experience in Personal Fitness Training, Physical Therapy, and Sports Performance Training, I work with individuals of all ages and fitness levels, including those training for law enforcement/public service fitness tests or athletes looking to improve their game.
During our sessions, I prioritize the fundamentals of healthy habits and proper technique in a positive, safe, and fun environment to deliver measurable results that help you achieve your goals. My commitment to your success is paramount, and I'll work closely with you throughout your fitness journey to ensure you attain and maintain your desired outcomes.
Choose between training at one of my Chino Hills facilities or at a location convenient for you. I also offer various discounted packages, group sessions, and Zoom options to cater to your unique preferences. Invest in your wellbeing today and discover the benefits of a healthier lifestyle!
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.8
10 reviews
Service as described
4.8
Communication
4.8
Punctuality
4.8
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Anthony R.
Chris is amazing at turning my "cannots" into "cans." He's pushed me beyond my limits and proved that with a strong mindset, I am capable of achieving my physical goals. Through training with him, I've gained a new perspective on life and feel more empowered than ever before. I have noticed significant improvements in my energy levels, quality of sleep, and overall self-esteem. Having had previous trainers, I can confidently say that Chris's impact has been unparalleled. He is simply the best, a 16273638 out of 10!
January 18, 2023
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Daniel A.
Chris is a highly qualified and meticulous trainer. I approached Chris after a knee injury that restricted my physical activities, but he tailored a workout regime that allowed me to regain strength and fitness with ease. In my opinion, Chris is the ideal trainer for those seeking engaging and demanding workouts that yield superb results.
November 2, 2022
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Robert R.
An outstanding trainer, Chris possess an extensive understanding of his field and is highly meticulous. He can be counted on to follow through on his commitments and maintains excellent communication with his clientele.
August 28, 2022
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Sarah W.
Exercising with Chris Cardoza is amazing. After a decade of not hitting the gym, I had lost all my fitness. Fortunately, Chris has been aiding me in recovering my strength without any injuries. Our workouts target various body parts every session. My aim is to lose weight and tone up. Thanks to Chris, I have made substantial progress, and people have commented on my improvement. I can hardly wait to flaunt my bikini body in the summertime.
April 5, 2022
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Matthew L.
In order to hasten my progress towards my fitness objectives, I enlisted the assistance of Chris for training. Chris joined me at my home gym, providing guidance with form, addressing and rectifying any imbalances, developing customized workout routines, and aligning my macros with my requirements. I highly advise anyone seeking to optimize their fitness regimen to seek out his expertise.
