Individualized programs, tailored experience, and customized outcomes- that's what we offer at Edifyfitness.com. Originally hailing from Shelton, CT and having completed my BS in Kinesiology from James Madison University, I discovered my passion to assist individuals to attain their goals. I earned my certification as a Certified Personal Trainer and eventually as a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association (NSCA). Working as a personal training coordinator in a gym located in Savannah, GA, I always knew that Nashville was my ultimate destination. After six years, I took the plunge and moved to Nashville, and launched the online training program for my clients in Savannah. This program levies a completely individualized approach to provide precise workout plans, nutritional advice, exercise tutorials, and overall guidance to ensure you achieve your health and fitness objectives, regardless of where you are situated around the globe.
My philosophy is that there isn't any need to take extreme dieting measures or eliminate foods you love. I firmly believe that everyone can achieve their goals with the right mindset and guidance. Though it does require hard work, you shouldn't be pushed to exhaustion. A healthy lifestyle, complete with enjoyable food and exercise, is essential for living your best possible life. My goal is to help clients acknowledge their abilities by encouraging them to push their limits, and I strive to make each workout session a fun and engaging experience.
I am absolutely passionate about fitness, and commit myself fully to every session. With me as your trainer, you can rest assured that there isn't a more determined man in Nashville. Rest assured that you'll leave the gym knowing that you trained with the best.
Each time. Every time.
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Back problems, Joint pain, Asthma, Pregnancy,
Remotely
Service Reviews
5.0
2 reviews