Ed Costigan

For more than 30 years, I have had the privilege of knowing Ed Costigan in various capacities. Firstly, as the senior black belt instructor under Arthur Cohen, Ed has been a constant presence, not only for myself, but also for Mr. Cohen, our entire organization, and the various law enforcement departments we have assisted. Ed and I both reside in the same town, and it is evident that he is a well-respected and well-liked member of our community. While Ed remains a modest man and does not divulge much about his accomplishments, I can attest to the fact that he has saved countless lives as both a lifeguard and high-profile security agent. Recently, I had the honor of training with Mr. Costigan in Russian Martial Arts, and I can personally vouch for his exceptional skill and expertise. It is with great enthusiasm that I endorse and support Ed Costigan in all of his future endeavors. Thank you, Eddie!

Ed is an excellent option for anyone seeking self-defense instruction. He promptly replied to all of my emails and customizes lessons to suit individual interests. Ed is personable, reliable, and enthusiastic, never seeming to rush or lose focus. I have consistently extended my lessons due to his motivating teaching style, which is clearly fueled by his passion for the subject. I highly recommend reaching out to Ed if you are considering enhancing your self-defense skills. He is a talented and driven instructor who quickly responds to inquiries and offers incredibly reasonable rates. Try just one class and you'll see firsthand what I mean.

Ed Costigan and I have collaborated on various self defense initiatives during our 40-year acquaintance through Target Consultants. He exemplifies professionalism and expertise in his work, and our partnership as instructors at several law enforcement conferences has been invaluable. I confidently recommend him without hesitation. Sincerely, Professor Arthur Cohen B.A., M.A. Center for School and Personal Safety Research

For the past 2 months, I have had the pleasure of working alongside Ed. His level of expertise is unmatched and he is an exceptional instructor. The training sessions have been successful and have gone so smoothly that I have now enrolled my son under Ed's tutelage. Without hesitation, I strongly urge anyone interested in delving into self defense, MMA, etc. to consider working with Ed.

My initial session went beyond what I had anticipated, as the professional comprehended both my requirements and abilities.