Duza- MMA - Self Defense - Functional Fitness

from San Diego, CAmember since September, 2021
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Description:

My goal is to enhance people's lives through Health, Functional Fitness, and World Self Defense. As a Master Instructor with more than 35 years of experience, I ensure rapid progress for all of my Clients. Every session is a success, and I am dedicated to serving my customers with the utmost professionalism and expertise.

My fitness programs are designed to make exercise enjoyable and effective, transforming Fitness and Self Defense into a lifestyle rather than a chore. With my proven functional training methods, you will achieve faster results in Self Defense skills, weight loss, and strength.

My training techniques have helped Clients lose up to 100 pounds while also increasing muscle development and lowering body fat percentage. I work to decrease medication usage and increase energy levels as well.

I offer a range of Mixed Martial Arts and Fitness Styles, including Boxing, Muay Thai Kickboxing, Chin Na/Jiu Jitsu grappling, Escrima Stick & Knife, Street Self Defense, Gun Disarms, Wing Chun/Chi Sau, Universal Defense Tactics, Functional Fitness, HIIT, Strength Conditioning, Weight Loss, Injury Rehab, and Lifestyle Fitness & Wellness.

I teach highly effective self-defense techniques that are tailored to real-world situations. Knowing how to protect oneself and loved ones is essential knowledge, and I make it a part of my training.

My approach is rooted in the principles of movement, and I teach the "Hows" and "Whys" so that you can make fitness and self-defense a lifestyle and improve your overall quality of life. My commitment to customer satisfaction is 100% guaranteed.

I have received the COVID-19 vaccine and train in Pacific Beach at the De Anza outdoor gym to ensure the safety of my clients.

Please only contact me if you are ready to book a session as I am charged $46 for every message sent through CrackerJack. My training sessions are $90, so please be aware of this before contacting me.

Thank you, and I look forward to training with you.

Service location:

Remotely

Service Reviews

4.8

5 reviews

Service as described
4.8
Communication
4.8
Punctuality
4.8
AR
Amber R.
John is an exceptional instructor who offers a comprehensive training program covering basic physical fitness, nutrition, and unique advanced techniques. His profound understanding of the human anatomy enables him to teach practical self-defense maneuvers that can be easily learned and applied in real-life scenarios. In addition, John offers armed and unarmed combat training against multiple attackers, making use of a plethora of weapons. This diverse and extensive training cannot be found elsewhere, and John is dedicated to assisting every individual he crosses paths with. If you take part in his workout classes or private lessons, you are sure to be amazed.
March 24, 2023
EW
Emily W.
I would strongly suggest Coach Duza as the finest martial arts coach I have encountered. He has a unique approach to teaching that helps me understand and appreciate various skill sets. Coach Duza is a remarkable teacher who excels in his role.
August 22, 2022
DA
David A.
He is highly informative, greatly helpful, and incredibly empowering. :)
July 4, 2022
WS
William S.
An exceptional martial arts coach! They exhibit great flexibility with scheduling and run a seamless operation. I highly recommend them!
March 19, 2022
CW
Courtney W.
There's no denying that Coach Duza is an exceptional trainer! His expertise in multiple fields such as martial arts, MMA, boxing, weapons training, grappling, and functional fitness ensures a dynamic and engaging workout. He manages to bring an element of excitement to every session, without compromising on the intensity. With his varied fitness formats, you're sure to find a program that will assist you in achieving your fitness targets.
November 3, 2021