Duza- MMA - Self Defense - Functional Fitness

My goal is to enhance people's lives through Health, Functional Fitness, and World Self Defense. As a Master Instructor with more than 35 years of experience, I ensure rapid progress for all of my Clients. Every session is a success, and I am dedicated to serving my customers with the utmost professionalism and expertise.

My fitness programs are designed to make exercise enjoyable and effective, transforming Fitness and Self Defense into a lifestyle rather than a chore. With my proven functional training methods, you will achieve faster results in Self Defense skills, weight loss, and strength.

My training techniques have helped Clients lose up to 100 pounds while also increasing muscle development and lowering body fat percentage. I work to decrease medication usage and increase energy levels as well.

I offer a range of Mixed Martial Arts and Fitness Styles, including Boxing, Muay Thai Kickboxing, Chin Na/Jiu Jitsu grappling, Escrima Stick & Knife, Street Self Defense, Gun Disarms, Wing Chun/Chi Sau, Universal Defense Tactics, Functional Fitness, HIIT, Strength Conditioning, Weight Loss, Injury Rehab, and Lifestyle Fitness & Wellness.

I teach highly effective self-defense techniques that are tailored to real-world situations. Knowing how to protect oneself and loved ones is essential knowledge, and I make it a part of my training.

My approach is rooted in the principles of movement, and I teach the "Hows" and "Whys" so that you can make fitness and self-defense a lifestyle and improve your overall quality of life. My commitment to customer satisfaction is 100% guaranteed.

I have received the COVID-19 vaccine and train in Pacific Beach at the De Anza outdoor gym to ensure the safety of my clients.

Please only contact me if you are ready to book a session as I am charged $46 for every message sent through CrackerJack. My training sessions are $90, so please be aware of this before contacting me.

Thank you, and I look forward to training with you.