Hi, I'm Aline Mercado, a Brazilian currently residing in Dallas, Texas. I'm a NASM-certified personal training and nutrition coach, a Jiujitsu martial artist with numerous victories in the PanAmerican, National, and World championships, and I have a strong passion for wellness and empowering my clients to achieve their best selves. Through my holistic approach, I take into account my clients' individual needs and limitations, helping them with not only strength and conditioning but also injury recovery, nutrition, and alternative therapies. It's not uncommon for my clients to experience noticeable improvements and see positive results within their first week of training with me.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.6
15 reviews
Service as described
4.6
Communication
4.6
Punctuality
4.6
AL
Andrew L.
Alone! Aline is an exceptional trainer who I am grateful to have by my side in getting my body back in shape. Her energy levels are unparalleled, and she motivates me to reach my goals. Aline's expertise in fitness and health is remarkable. Thank you, Aline, for being amazing!
January 26, 2023
JL
Jacob L.
If you're looking for the ultimate trainer, Aline should be your first choice! She genuinely cares about your wellbeing and aspirations. I began training with her two months ago and started noticing improvements within weeks of beginning.
Unlike other trainers who might throw you on a machine and observe, Aline devises an entire plan and works you tirelessly. She's with you every step of the way, motivating you to push through.
Aline is acutely focused on proper technique, constantly correcting you until you get it right. It's clear that she derives pleasure from seeing her clients thrive and excel. For Aline, this isn't simply a job; it's a passion.
Just one session with her will demonstrate her expertise - you won't regret it. Training with Aline is an investment in your health and wellness that's well worth the cost.
November 21, 2022
JB
Jonathan B.
Aline is an exceptional trainer who is deeply invested in her clients' well-being. Unlike most trainers who treat training as a business transaction, Aline develops strong relationships with those she trains and approaches her work with genuine passion. She goes beyond the call of duty to tailor each workout to meet her clients' specific goals and offers support and guidance throughout their journey. Additionally, Aline's certifications make her highly qualified and she even offers the option of serving as a nutrition coach upon request. Aline is truly remarkable and stands out above the rest.
November 12, 2022
DL
David L.
After trying out a number of trainers, I ultimately chose Aline and the results have been nothing short of remarkable. Unlike the others, Aline truly delves into the science of fitness and explains everything in a clear, concise manner. Thanks to her, I've learned valuable posture modifications that have effectively reduced my lower back pain (something that plagued me with other trainers) and honed in on particular areas during my workouts. I'm ecstatic to report that, within just a month, I've managed to lose 15 pounds while simultaneously sculpting my rear end. Part of me hesitated before writing this glowing review as I fear Aline becoming too busy, however, I've decided to be magnanimous just this once... sigh.
November 12, 2022
RS
Ryan S.
Aline is an excellent professional when it comes to personal training and wellness coaching, and I wholeheartedly recommend her services. She is a dynamic individual with a holistic approach, catering to my nutrition requirements, injury rehabilitation, weight management, and strengthening through alternative therapies. Thanks to her custom-crafted workout routine and dietary guidance, I lost over 10 lbs in just four weeks while still being able to enjoy my favorite foods.
