Having a BS degree in sports science and over 15 years of experience in the industry, I specialize in corrective exercises that aid clients dealing with knee, back, or shoulder injuries. I am an adaptable trainer who tailors workouts to meet clients' objectives while making them challenging and enjoyable.
What motivates me is the rapport I have with my clients and witnessing them exceed their perceived abilities. Every session and day is unique, which I find stimulating. I can be at a park, someone's basement, or the basketball court running drills or performing plyometric exercises.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.6
6 reviews
Service as described
4.6
Communication
4.6
Punctuality
4.6
JY
Joshua Y.
For more than four years, we've been under Richard's tutelage and we must credit him as the sole reason for our physical fitness. His workout regimen is so diverse that we've never been bored and his guidance has motivated us consistently. Additionally, Richard has an exceptional know-how in customizing exercises for specific medical concerns or other physical limitations. Lastly, his upbeat and supportive approach makes every training session enjoyable, even for those of us who tend to procrastinate. Without a doubt, Richard is unparalleled in his profession as a fitness trainer.
April 10, 2023
KW
Kayla W.
Richard was an amazing trainer who made working out incredibly enjoyable, even without any equipment. He pushed me to work hard and kept me motivated throughout our sessions.
November 29, 2022
JA
Jonathan A.
Richard was hired to assist my parents in improving their fitness level. Given their age and somewhat sedentary lifestyle, we kids were astounded by the remarkable changes that surfaced since they began engaging in Richard's workout sessions; increased vitality, discipline, and energy to participate in activities with their grandchildren. Richard is an individual who can be counted on, considerate, and adjusts his workouts to suit each client's unique needs. Without hesitation, we strongly endorse him!
November 6, 2022
EJ
Emily J.
He is an outstanding trainer who possesses great knowledge and patiently motivates you while teaching you a lot.
