Dima Rumanov

Service provided by Dima Rumanov
4.6 (39)
from Mountain View, CAmember since September, 2021
Rate: Price by request
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Description:

Hello there! It's a pleasure to make your acquaintance. I go by Dima Rumanov and I am a personal trainer who operates privately in Mountain View. My areas of expertise include fat reduction, muscle and strength enhancement, as well as improving one's overall mobility. My services are offered in-person, during hourly sessions that are priced at $150. During these sessions, I not only guide you through a tailored workout routine but also provide personalized dietary recommendations to match your goals.

Additionally, I provide a specified macro-based diet plan and meal suggestions, customized to your particular fitness goals, and adapt the program based on your progress and body's response. To prove my credibility, I have included a photo showcasing my personal progress during my 7.5 years of natural training. As a trainer, I aim to help individuals both physically and mentally transform to reach their desired goals. Looking forward to working with you!

Fitness goals:

Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance

Event to prep for:

Not training for a specific event, Athletic event or competition, Vacation, Wedding

Medical concerns:

Back problems, Joint pain, Asthma, Pregnancy,

Service location:

Remotely

Service Reviews

4.6

39 reviews

Service as described
4.6
Communication
4.6
Punctuality
4.6
KM
Kayla M.
In 2021, I underwent training with Dima and I confidently vouch for him as a personal trainer. His approach towards designing an exercise regimen that is devoid of injury and pain was impressive. He motivated me to stay committed to my fitness goals and I was able to witness substantial results. Additionally, his friendly and sincere personality makes working with him an enjoyable experience.
February 26, 2023
DW
Danielle W.
My recommendation is for Dima as a personal trainer. I've been working out with him for a while and have received excellent results. Dima identified the areas that required improvement and created an exercise program that was well-rounded, making it easier for me to follow each week. He helps me progress every week and adapts after evaluating the outcomes. Dima is intensely knowledgeable about fitness and nutrition and effectively leads you to reach your objectives. The outcomes I've obtained so far make me happy.
December 6, 2022
RA
Ryan A.
Without a doubt, the finest personal trainer I have ever collaborated with. In regards to fitness, he is highly accessible and transparent - he attentively hears out your queries and designs a workout plan tailored to your specifications. As for me, he has clarified my uncertainties pertaining to diet and highlighted the significance of incorporating proteins into my fitness regimen. With Dima, I have learned the technique of bench pressing and have grown fond of it! I firmly believe that opting for his services was the smartest investment I could have made in myself - he is the fitness expert whom I can rely on blindly.
September 5, 2022
JT
Jessica T.
Dima excels as a personal trainer, possessing a remarkable ability to comprehend his clients' requirements and craft an exceptional fitness routine. Personally, I relished my sessions with him.
January 13, 2022
JL
Jessica L.
Over the past 18 months, I have had the pleasure of working closely with Dima, a remarkable and devoted personal trainer. Through our collaboration, I have gained comprehensive knowledge on strength training, muscle building and fat loss, and nutrition. Since relocating, I have had the opportunity to work with other trainers, and I now recognize the true value of Dima's expertise. He provides personalized coaching in areas such as proper form, goal setting, and diet, tailored to one's body composition goals. Thanks to our sessions, I feel and look the strongest I ever have, receiving numerous praises from friends and family on my progress. Additionally, incorporating strength training has notably enhanced my running and cycling performance. Dima equipped me with an invaluable skill set that I plan to carry with me for the rest of my life, all while fostering an environment of patience and flexibility. Together, we met two to three times a week, and I cherished the variety we infused into our routines whenever I adjusted my goals or desired a change of pace. Dima, I miss you! – Katie
November 12, 2021