Description:
Hello,
I am Denisa, a certified Nutrition and Fitness coach. With a deep passion for fitness and nutrition spanning several years, I take pleasure in assisting clients in achieving their goals.
Not only am I an NPC bikini athlete, but I also provide:
- Personalized one-on-one fitness training
- One-on-one nutrition coaching
- Customized meal plans
- Online coaching for both nutrition and training, including weekly progress check-ins and WhatsApp support.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
4 reviews
EW
Emily W.
I highly endorse this amazing individual! Denisa exudes warmth and compassion and genuinely values each and every person. I immediately became enamored with her upon meeting her. Her training sessions brim with positivity and vitality. Whenever I require culinary guidance, she is extremely prompt in her responses. I have finally encountered the most exceptional trainer whose passion exudes effortlessly! 🥰
January 31, 2023
AL
Andrew L.
Choosing Denisa as my trainer has been a great decision and I couldn't be happier. Her approach is excellent - she is both professional and friendly, and her human touch makes all the difference. Thanks to her guidance, I am feeling fantastic both physically and mentally, and I can't wait to see where this journey takes us.
January 29, 2023
MB
Matthew B.
Denise's guidance delivered an incredible experience! With her support in nutrition and physical training, I was able to reach the desired shape, both physically and mentally. I couldn't have accomplished this without her assistance. At 62, I'm proud to be a yoga teacher.
January 22, 2023