As a certified personal trainer, my top priority is ensuring my clients' safety and achieving effective workouts. Every training session is tailored to fit each individual's unique goals. I take into account any physical limitations of the client to maximize their abilities. Besides resistance training, I also encourage the integration of healthy lifestyle choices to achieve total body wellness.
I find great joy in working with clients one-on-one. I appreciate discovering and helping each individual's physical capabilities now and for their future. Life is full of exciting adventures, and I believe in being physically capable to enjoy them with loved ones. My training sessions are always fun and engaging, because fitness should not be dull!
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
15 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
JR
Joshua R.
My health has greatly benefitted from Deborah's influence! Over the course of our 8-month training sessions, I've lost 15 pounds and gained significant muscle. I take pride in the exercises we complete as a team, and I've never encountered a more effective personal trainer than Deborah. I enthusiastically suggest her as a personal trainer!
February 10, 2023
JR
Justin R.
Deborah is an exceptional personal trainer who possesses extensive expertise and is committed to ensuring your safety and maximizing the effectiveness of your workout. Despite my knee problems, she has been incredibly helpful in enabling me to exercise without causing further strain. She prioritizes the well-being of all her clients and even has a wonderful sense of humor.
July 11, 2022
MM
Megan M.
Deborah is fully committed to boosting her clients' strength and provides numerous helpful pointers to simplify the process of using weight machines. She vigilantly monitors their progress to ensure they are following the right regimen. Even though I never had a fondness for exercising, Deborah's approach makes it a pleasurable experience for me. I would love to be a lifelong client of hers, if she would permit me.
February 22, 2022
ER
Elizabeth R.
During our initial rendezvous, Deborah inquired about my objectives and subsequently assisted me in striving towards them during every workout session. Despite having exercised for years and possibly possessing greater knowledge, she was very mindful of my form and technique, preventing me from reverting to familiar habits or hurried sets. She punctually arrived and adhered to our scheduled appointments. On top of all that, she is a delightful collaborator! I strongly endorse her.
February 4, 2022
JJ
Jessica J.
Thanks to Deborah, an outstanding personal trainer, I am becoming stronger despite my medical problems. She consistently comes up with innovative ways to target various muscle groups and communicates clearly. Furthermore, the routines enhance my stability, which is critical as we grow older. Deborah keeps me accountable during our appointments, and I'm grateful for her perseverance and dedication. Deborah, thank you for everything.
