Individuals have unique goals, dreams, baselines, timelines, and life demands; hence, I customize my coaching and training approach accordingly. While I strive to make the process enjoyable, I prioritize producing tangible results. I will provide support, hold you accountable, and help you stay focused on your objectives.
If you are seeking sustainable ways to improve your appearance, feel great, and enhance your mobility and performance, I am the coach for you. Unlike those who advocate for rapid yet short-lived transformation methods, I promote healthier and more effective practices that I will teach you.
I am especially drawn to clients who are enthusiastic about making meaningful changes and are willing to work towards attaining their goals. If this resonates with you, I welcome you to schedule a free consultation session with me.
With over 15 years of professional coaching experience, I guarantee ongoing guidance, support, and motivation. My credentials include the following: - NASM Certified Trainer - PN Certified Nutrition Coach - Corrective Exercise Specialist - Performance Enhancement Specialist - Certified Online Trainer - Functional Movement (FMS) - TRX Certified - Behavior Change Specialization - Cardiac Rehabilitation - Pre/Post Natal
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
19 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
SN
Sarah N.
I'm hesitant to write this review because I fear that Dave's schedule will become full. He's an exceptional professional with an abundance of knowledge regarding the human body. Dave has the ability to customize a workout to address your individual weaknesses and strengths. I highly recommend him to anyone in search of a personal trainer who offers a truly personalized approach to enhancing their fitness and training capabilities.
December 10, 2022
NH
Nicholas H.
Dave offers exceptional personal training services, delivered right in your own home. He possesses a remarkable degree of professionalism, punctuality, and expertise, along with a patient and knowledgeable approach to his craft. Moreover, he is exceptionally generous with his time and resources, extending his insights and advice to all areas of physical health, nutrition, and well-being. I can wholeheartedly recommend Dave to anyone seeking to enhance their physical appearance and manage their weight in a positive way.
December 5, 2022
DN
David N.
and makes the training experience hassle-free and enjoyable. Dave is an excellent trainer who comprehends my requirements and adjusts my training according to my pace. Additionally, he possesses a vast amount of knowledge, making the training process easy and enjoyable.
December 5, 2022
JR
Jessica R.
With his exceptional knowledge of how the human body functions and reacts to different forms of exercise, Dave stands out as a remarkable trainer. Having a job that demands both physical and mental endurance, it is crucial that I maintain excellent fitness levels, and Dave plays a vital role in helping me achieve and maintain them. He takes the time to understand my individual fitness goals and tailors a training plan specifically for me. This plan includes a harmonious blend of strength training and cardiovascular conditioning. Moreover, Dave is well-versed in injury prevention techniques and aids in my speedy recovery should any injuries occur. To top it all off, his understanding of the significance of good nutrition has paved the way to a healthier, more balanced diet, thereby fueling my training more effectively.
June 1, 2022
AS
Andrew S.
This trainer is exceptional. He possesses great knowledge in physical fitness and provides excellent motivation. Punctuality is his forte, and he recognizes my physical capabilities and persistently encourages me to go beyond my limits. Additionally, he keeps a watchful eye on me to ensure I do not cause any physical harm to myself. If you are seeking a personal trainer, look no further; he is the one.
