As an evidence-based personal trainer, my approach involves utilizing my expertise to create a comprehensive game plan. Each month, we will assess your personal metrics such as weight, body fat percentage, etc. to determine if any adjustments need to be made to optimize your training. I understand that not every strategy works for every client, so I will work diligently to find the best approach for you and quickly pivot to a contingency plan if needed.
What resonates with me most about my profession is building authentic connections with my clients. Whether we train together multiple times a week or just once, I cherish every opportunity to learn from and educate my clients on how to live a healthier lifestyle. This sincere engagement is the most fulfilling aspect of my job.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
98 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
WP
William P.
Dan is an excellent trainer, maximizing our time together to the fullest. In addition, he seamlessly integrates stretching into our sessions. Dan's high level of organization and professionalism shine through in his work. I highly recommend scheduling a consultation with him if you're in the market for a trainer!
March 6, 2023
MG
Matthew G.
Training with Dan is an excellent decision as he is an absolute gem. His assistance in helping me achieve my fitness goals has been invaluable. He is always prompt and ensures that I am giving my best effort. Our one-hour training sessions are packed with his friendly demeanour and extensive knowledge. I highly recommend Dan to anyone who is looking for a trainer who can push them to their limits.
December 20, 2022
SW
Samantha W.
Having shed more than 200 pounds in recent times, I realized that I needed to begin hitting the gym and training hard. As someone who had never really exercised before, seeking assistance was imperative. Dan has been an excellent trainer, as he understands that I am a novice and is going about my training regimen methodically, demonstrating every step and ensuring that I perform every exercise flawlessly. With more time spent with Dan, I hope to attain the confidence I need to train independently, but I will still rely on Dan to be a part of my routine. I strongly recommend him.
November 8, 2022
AJ
Amber J.
Dan is an exceptional coach! He customizes my workouts to focus on muscle growth as per my requirements. Working hard isn't easy, but Dan strives to make it effortless for me. I value his accountability during sessions. I strongly endorse him!
July 12, 2022
AT
Amanda T.
Dan is the epitome of excellence!
After years of consistent exercise, I hit a wall, becoming stuck in an exercise routine and feeling unmotivated. Finding a trainer who could push me but respect my limitations was essential.
Enter Dan: authentic, understanding, and genuinely concerned about my goals. His personalized approach is refreshing, and he takes the time to listen to my needs and create workouts that challenge me without tedium.
Dan's expertise is evident, making challenging workouts enjoyable and exciting. Unlike many trainers, he's approachable and engages with clients on a personal level, creating a welcoming and comfortable environment.
If you're looking for a Certified Fitness Trainer who loves what they do and can tailor workouts to your unique needs, Dan is the ideal choice. Personally, I'm thrilled to have him as a trusted guide as I continue to pursue my fitness goals!
